4 day Noob

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What up yo!.or is it yos'?.. just trying to have some accountability for what I stuff my face with vs how much I actually "move"...boy, talk about being slapped in the face with reality...and aside from struggling to break my Hobbit style 2nd breakfast , 3rd lunch eating habits... I m kinda digging it....kinda...down 2 lbs so far..

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  • michhami
    michhami Posts: 3 Member
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    Nice job ! Love the Hobbit reference....so true! I'm trying intermittent fasting and have almost eaten 3 times a few hrs in out of habit.
  • Terytha
    Terytha Posts: 2,097 Member
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    I hear that! I'm used to munching all day, it was a pretty big slap in the face how much I was eating.

    But it's worth it to have that info. It makes a huge difference.
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    All the best with that attitude