Knock knee correction exercises

Steam_Powered_Awesome Posts: 301 Member

April 2019 edited December 20 in Fitness and Exercise

I just recently found out there are exercises you can do to correct knock knee. Has anyone on here tried or achieved straightening their legs with exercises?

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  magpye76 Posts: 51 Member

  May 2019

  I'd be very interested to try this! I have flat feet and find orthotic insoles/lifts really help but if i can help by strengthening certain muscles I'm in!

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