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NO MORE LATE NIGHT SNACKING -- MAY 2019

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
edited December 2024 in Challenges
For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:!

How this goes:
- each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
- additionally, you may want to add a * to the latest number.
- feel free to also post streaks of how many days you've managed to be free of late night snacking

It's as simple as that. Or as complicated :wink: , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! :smile:

Welcome!
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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 2

    Me: 2
    LNS: 0

    Streak: 129
  • nkratcha
    nkratcha Posts: 17 Member
    May 2
    Me: 2
    LNS: 0

    Streak: 2 (Just started!)
  • sofchak
    sofchak Posts: 862 Member
    Me: 1
    LNS: 1*
  • Tolamarie
    Tolamarie Posts: 5,797 Member
    Me: 1
    LNS: 1*
  • Beeps2011
    Beeps2011 Posts: 12,259 Member
    Me: 2
    LNS: 0

    Streak: +3
  • gerch629
    gerch629 Posts: 1 Member
    May 03
    Just started!
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 2
    LNS: 0
  • 57discovery
    57discovery Posts: 3,411 Member
    Me1
    Lns1
  • SassyMcFattypants
    SassyMcFattypants Posts: 36 Member
    So far I have done well the last couple of days. But I'm glad I found this thread :)
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 3
    LNS: 0
  • 57discovery
    57discovery Posts: 3,411 Member
    Me2
    Lns1
  • sofchak
    sofchak Posts: 862 Member
    Me: 3*
    LNS: 1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 4
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,797 Member
    Me 3*
    LNS 1
  • 57discovery
    57discovery Posts: 3,411 Member
    Me 3
    Lns1
  • sofchak
    sofchak Posts: 862 Member
    Me: 4*
    LNS: 1

    Helps that I was exhausted by 6pm. I didn’t have the energy to try to put together a snack lol
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 16
    LNS: 6

    Streak: 6

    Carrying streaks from last month.
  • Tolamarie
    Tolamarie Posts: 5,797 Member
    Me 3
    LNS 2*
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 5
    LNS: 0
  • 57discovery
    57discovery Posts: 3,411 Member
    Me4
    Lns1
  • sofchak
    sofchak Posts: 862 Member
    Me: 5*
    LNS: 1

    Another exhausting day... ugh. Back to normal life tomorrow! Finals are over!!!
  • dewit
    dewit Posts: 1,468 Member
    Thank you so much for this, @lamlam2013 :flowerforyou: Been wondering if you lovely people kept this going...
    I was IFing last month, so not eating past 8 pm would have been too much.
    Past days I noticed a tendency to binge, so I might get back here. :wink:

    Keep this going, you're all doing great! :flowerforyou:
  • johnderobeck
    johnderobeck Posts: 36 Member
    Thanks for setting this up - great idea.
    I tend to start the day well and then get into the mindset of having earned an after dinner 'treat' too often. For me LNS would be sugary/carb foods after dinner.

    Me: 1
    LNS: 1
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 17
    LNS: 6

    Streak: 7
  • Colety1956
    Colety1956 Posts: 17 Member
    Me 1
    LNS 1
  • Gondiesgal
    Gondiesgal Posts: 2 Member
    What a great idea. Day 1 for me then. LNS seem to win every time so it will be great to know that others are struggling and winning. thanks for the motivation
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 6
    LNS: 0
  • 57discovery
    57discovery Posts: 3,411 Member
    Me5
    Lns1
  • amandathebaird
    amandathebaird Posts: 5 Member
    I'm so glad I found this! I'm going to start today, I really struggle with late night snacking especially with high calorie junk food. I'm hoping this will help keep me accountable.
  • Beeps2011
    Beeps2011 Posts: 12,259 Member
    Me: 2
    LNS: 4

    Streak: 0
This discussion has been closed.

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