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Grocery List for this week

Bankman1989
Bankman1989 Posts: 1,116 Member
edited October 2024 in Food and Nutrition
Here's what I plan on getting from grocery shopping today. If I am missing something delicious (but nutritious) please let me know:

Breakfast:

Eggs, turkey bacon, avocado,
fruit: apples, grapes, bananas, plums, oranges, watermelon
Veggies Broccoli, lettuce, tomatoes, bell peppers, carrots, corn
Tuna fish, crab (?), talapia seasonings,
Peanuts (unsalted)
lemons, lemon pepper, crushed red pepper
Olive oil
steak (lean), hamburger (90% lean).

Of course there are things I wanna get..lol..but never do. I can't have sweets in the home because obviously I will eat them. I try to stay away regardless of how many calories I am under.

Replies

  • greeneyes82
    greeneyes82 Posts: 315 Member
    How about whole grain waffles & peanut butter? Good carbs, protein & fiber
  • hjansen
    hjansen Posts: 2 Member
    How about almonds?
  • bevsdietfor2011
    bevsdietfor2011 Posts: 361 Member
    I think it sounds like a great list!!!! I hear you about the sweets.....if I have them in the house I am sure to eat them. Good luck on your journey and feel free to check out my profile and add me if you would like.

    Bev
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Avocado always goes good with tilapia... Just an idea!
  • lilwashee
    lilwashee Posts: 222 Member
    i like whole wheat tortillas and cheese!
  • LadyG33
    LadyG33 Posts: 46
    Whole grain oatmeal sprinkled with cinnamon.... It's about 170 calories
  • caroln3
    caroln3 Posts: 217
    strawberries
  • babyblake11
    babyblake11 Posts: 1,107 Member
    The things i get are: oatmeal . Wheat biscuits. Raisin toast. Any fruit. Pocket pitas. Eggs. Sliced turkey breast. Cottage cheese. Avacado. Dijon mustard. Tomato. Onion. Olives. Cucumber. Carrot. Lettuce. Carmans muesli bars. Brown rice. Wholemeal pasta . Frozen veggies. Fresh veggies. Olive oil. White wine vinegar. Chicken breast. Lentils. Water chesnuts. Five bean mix cans. Woo haha
  • babyblake11
    babyblake11 Posts: 1,107 Member
    Oh and 85% dark chocolate. Walnuts yogurt and peanut butter
  • MsFitnFabulous
    MsFitnFabulous Posts: 432 Member
    Great list!

    Maybe some yogurt?
  • Dbow0207
    Dbow0207 Posts: 220 Member
    Ill be borrowing some of ideas! Thanks!
  • prettyblack414
    prettyblack414 Posts: 3
    Good list
  • prettyblack414
    prettyblack414 Posts: 3
    I need to learn how to post and comment on this group
  • TheMrsFitnessGeek
    TheMrsFitnessGeek Posts: 89 Member
    Fat free cottage chesse :) at chopped apples and cinnamon. Yummy! Also I make protein pancakes with it that are to die for :love: :love:
This discussion has been closed.

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