Calories

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ddegan2
ddegan2 Posts: 7 Member
edited December 2024 in Health and Weight Loss
I lost a pound and for some reason that made my calories go up by 130..any reason why?

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,197 Member
    Glitch or user error.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    And they weren't exercise calories being added back?
  • lynn_glenmont
    lynn_glenmont Posts: 10,197 Member
    quiksylver296 wrote: »
    And they weren't exercise calories being added back?

    OK. Glitch or user error or failure to report all relevant information. :smile:
  • ddegan2
    ddegan2 Posts: 7 Member
    quiksylver296 wrote: »
    And they weren't exercise calories being added back?

    No they weren't. I dont put in my exercise for the day.
  • ddegan2
    ddegan2 Posts: 7 Member
    lynn_glenmont wrote: »
    quiksylver296 wrote: »
    And they weren't exercise calories being added back?

    OK. Glitch or user error or failure to report all relevant information. :smile:

    I'm hoping a glitch because I'm trying to lose 20lbs and don't want anything being messed up.
  • lynn_glenmont
    lynn_glenmont Posts: 10,197 Member
    If all you're aiming for is 20 lbs, I wouldn't worry about making adjustments to your calorie goal. I would just ignore the glitch and stick with your original goal.
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