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Work out 3 times per week in May

j_puls
j_puls Posts: 4 Member
edited December 2024 in Challenges
Log at least 3, 20 minute work outs per week.

Replies

  • Machalah
    Machalah Posts: 3 Member
    I'm in!
  • elizabethwyant73
    elizabethwyant73 Posts: 2 Member
    I'm in! :)
  • awashi10
    awashi10 Posts: 16 Member
    Ill like to join. Wishing everyone luck
  • elizabethwyant73
    elizabethwyant73 Posts: 2 Member
    Ok workout #1 done! And I put in my actual weight. Since I'm up 2 lbs from the previously logged weight! Just to see how much I will lose!
  • j_puls
    j_puls Posts: 4 Member
    Workout#1 done... With day 2 of eating healthy
  • lupimon8
    lupimon8 Posts: 2 Member
    Can I join? 🙂
  • j_puls
    j_puls Posts: 4 Member
    Absolutely....
  • j_puls
    j_puls Posts: 4 Member
    Day 2 done 25 mins on treadmill
  • Machalah
    Machalah Posts: 3 Member
    I got workout #1 in with a jog, #2 a walk in the woods and #3 a walk around town. Slow workout week for me, but the diet went well!
  • BurningSkies2018
    BurningSkies2018 Posts: 64 Member
    Wednesdays are my 'off' days but otherwise Monday, Tuesday, Thursday, Friday I walk 35+minutes every morning. If the weather doesn't permit, I use my exercise bike.

    Monday - 35-40 minutes walking.
    Tuesday - 35-40 minutes walking.
    Wed - Nothing special.
    Thur/Today - Exercise bike this morning and 30 min walk in this evening.

    It's hard, but every day gets a tiny bit easier at least.
  • happysherri
    happysherri Posts: 1,360 Member
    I can do this! :smiley:
This discussion has been closed.

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