How to lose weight really quickly -

Kaz4ebt
Kaz4ebt Posts: 5 Member
edited December 21 in Motivation and Support
Go on the misery diet, I have lost 10lbs in 6 days, it is amazing, cant eat, feel sick, but of course I would rather have the 10lbs back and my 20 year relationship be intact.

Replies

  • Dilvish
    Dilvish Posts: 398 Member
    Stress and misery can certainly do that. I lost 8lbs in 10 days when I heard that my brother had died (he was only 55).
    Try not to dwell on it. Move forward. Eat healthy, exercise regularly and start over. You are never too old to do so....
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    @Kaz4ebt I am sorry to hear that. I know that it doesn't seem like it, but your life will settle down. Do your best to get as much nutrition as possible. Maybe you can stomach a protein shake. Keep your chin up, better days ahead! <3
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