Lose 5lbs + in May 2019
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•Lose 5 lbs in May 2019•
April 2019 - Gain / Loss
of 2 lbs. 30 day average was 177 Monthly average went up! Not good.
Original starting wgt: 253
May starting weight: 177.2
May goal: 170
🌹Updating every day through May.
•Monday Updates•📌
May 1 - 178.45/2 - 177.2
5/3 - 178.2
5/4 - 179
5/5 - 178.8
📌5/6 - 179 - 100g carbs, 96g net carbs. Carbs were: belgian waffles (2) salad dressing, broccoli slaw, strawberry preserves. Trying to just satisfy what my body wants right now, within reason. An increase in carbs, wrong type, but thats what was available.
5/07 - 178.8 - 68g carbs, 56g net carbs. Carbs were: broccoli slaw, salad dressing, crackers, peanut butter, avocado. Another day of increased carbs, but bringing it back down. I don't feel that urgency to eat now.
5/8 - 178.6 - 18g carbs, 10g net carvs. Carbs were: salad, avocado. Downward trend is S-L-O-W, but I feel in control again.
📌5/13
📌5/20
📌5/27
5 -
May 5 pound challenge
Original starting weight - 167
May starting weight - 154.8
May goal - 149
Ultimate goal - 135
1st - 154.8
5th - 154.9
8th - 153.8
15th -
22nd -
29th -
Total loss for May -
Headed in the right direction now😊8 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
I DON’T WANT THE WORLD TO CHANGE MY SMILE – I WANT MY SMILE TO CHANGE THE WORLD!!!!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
May starting weight – 196.4
May goal - 190.4
May Actual End Weight: TBD
Weight/Comment:
…..196.4…..Starting Weight
May 01 – …..196.4…..
May 08 – …..193.8….. I hope to actually make goal this month. I’m pleased at my progress. This upcoming week is full of celebrations & will likely not reflect well, but celebrations are temporary set-backs, fun but fleeting moments. My lifestyle of good health & good choices will prevail!
May 15 – ….. ….. After completing my Birthday & Mother’s Day Week.
May 22 – ….. …..
May 29 – ….. …..
May 31 – ….. …..
11 -
laurieldl08 wrote: »Original Weight- 235
May starting Weight- 227
May Goal- 222
Ultimate Goal- 180
1st- 227
8th- 227
15th
22nd
29th
6 -
original weight: 165
May starting weight: 145
May goal: 140
ultimate goal: 130
just saw these discussion posts and I wanted to join in!! we can do this guys
8th-145
13th-
20th-
27th-7 -
Original starting weight - 400+ - April 6, 2019
May starting weight - 384
May goal - 374
Ultimate goal - 200
1st - 384
3rd - 381
6th - 379
8th - 376
15th -
22nd -
29th -
Total loss for May -
15 -
Original starting weight: 142
May starting weight: 136.7
May goal weight: 133
Ultimate goal: 125
May 1: 136.7
May 3: 137.2
May 8: 134.9 - just have to behave myself now and stay on track
May 15:
May 22:
May 29:
Total loss for May:9 -
Original starting weight - 236
May starting weight - 193.3
May goal - 189
Ultimate goal - 170 for now
3rd - 193.3
10th -
17th -
24th -
31st -
Total loss for May -
Hope everybody has a great month!!4 -
May starting weight - 220.5
May goal -218
Ultimate goal - 170
1st -
3rd -
8th - 220.5, with AF starting today
15th -
22nd -
29th -
Total loss for May -4 -
Original starting weight - 164.5lbs
May starting weight - 164.5lbs
May goal - 159.5lbs
Ultimate goal - 142.9lbs
1st - 164.5lbs
5th - 163.1lbs
12th -
19th -
26th -
31st -
Total loss for May -8 -
•Lose 5 lbs in May 2019•
April 2019 - Gain / Loss
of 2 lbs. 30 day average was 177 Monthly average went up! Not good.
Original starting wgt: 253
May starting weight: 177.2
May goal: 170
🌹Updating every day through May.
•Monday Updates•📌
May 1 - 178.45/2 - 177.2
5/3 - 178.2
5/4 - 179
5/5 - 178.8
📌5/6 - 179 - 100g carbs, 96g net carbs. Carbs were: belgian waffles (2) salad dressing, broccoli slaw, strawberry preserves. Trying to just satisfy what my body wants right now, within reason. An increase in carbs, wrong type, but thats what was available.
5/07 - 178.8 - 68g carbs, 56g net carbs. Carbs were: broccoli slaw, salad dressing, crackers, peanut butter, avocado. Another day of increased carbs, but bringing it back down. I don't feel that urgency to eat now.
5/8 - 178.6 - 18g carbs, 10g net carvs. Carbs were: salad, avocado. Downward trend is S-L-O-W, but I feel in control again.
5/9 - 176.2 - 31g, 19g net carbs. Carbs were: balsamic vinegar, salad, cauliflower, avocado, salsa, lemon juice, almond flour.
📌5/13
📌5/20
📌5/27
7 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
May goal 159.9
April loss - 7.7
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
April 30 - 167.9
May 01 - 165.1 I counted that in the April loss. It made up for February and March
May 02 - 164.3 - Saw this 164 number on April 26, glad to see it again. 5 more pounds to get out of the obese range. Working on it!
I usually keep it simple, calories in, calories out, and deficit. My change had been that I started to have greek yoghurt because with my dental issues it was a nice soft thing to have. I wonder if that has made the difference.
May 03 - 163.2 - I really stayed in bed late today and weighed before drinking water. I guess more time between eating and weighing myself. Planned night out, dinner, drinks, a concert.
May 04 - 165.0 - Pretty much expected, up almost 2 pounds in a day. This is why I rarely go out with friends any more, bad for the waistline. Went out with skinny friends last night argh, they don't have to be careful at all. I will get it back down, but it could take awhile. Oh well, I had a very good time.
May 05 - 166.4 - Back on track, but stuff from Friday is still showing up. Maybe tomorrow will be better : - )
May 06 - 165.6
May 08 - 165.3
May 09 - 165.1
Running loss/gain - 07 -
Original starting weight - 188lbs
May starting weight - 157.5
May goal - 154
Ultimate goal - 135
2nd - 157.5
9th - 156.5
16th -
23rd -
30th -
Total loss for May - 1lb6 -
I am back again and very determined to get under 145 this month. My weigh-in days will be Thursday. Good luck everyone!
Original starting weight - 178
May starting weight - 148.2
May goal - 144
Ultimate goal - 140
1st - 147.3 nice drop to begin the month off right!
2nd - 148.8 my anniversary was yesterday and we went to dinner, so I fully expected a little bit of an uptick.
9th - 146.7 there is that drop that I wanted last week! So close to my May goal weight of being under 145. I think it’s a doable thing.
16th -
23nd -
30th -
31st -
Total loss for May - down 1.5 pounds10 -
Original starting weight -391 (came back to mfp in Feb 2019. Before that used to weigh 423lb in 2015.)
May starting weight - 379.6
May goal -369
Ultimate goal - 205lbs
1st -379
9th- 375.4
16th -
23rd -
30th-
Total loss for May -10 -
Original starting weight - 303
May starting weight - 303
May goal -298
Ultimate goal -185
1st -303
9th- 303
16th -
22nd -
29th -
Total loss for May -6 -
Original starting weight - 192.2
May starting weight - 140.0
May goal - 138.0
Ultimate goal - 132.2
05/01 - 140.0
05/06 - 140.4
05/13 -
05/20 -
05/27 -
05/31 -
Total loss for May -
Chris5 -
Original starting weight -250
May starting weight -234
May goal -225
Ultimate goal -185
1st -234
9th -229
16th -
23rd -
30th -
Total loss for May -
10 -
Original starting weight -298.50
May starting weight - 188.25 (April weigh out)
May goal - 180.00
Ultimate goal - 165.00
April weigh out 188.25lbs
3rd - 184.75lbs
10th - 181.50
17th -
24th -
31st -
Total loss for May 6.75lbs9 -
Original starting weight - 160
May starting weight - 157
May goal - 152
Ultimate goal - 130
1st - 157
3rd - 156
5th - 154
8th - 156
10th - 155
15th -
22nd -
29th -
Total loss for May -
7
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