Looking for inspiration
Nickynoodle2379
Posts: 18 Member
Can I ask how much weight have you all lost and how long it took and did you lose it all with MFP.
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Replies
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60 pounds.
60 weeks.
MFP and nothing else.
Maintaining for 3 years.
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thats fantastic hun well done.0
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4 days.
3 pounds.
:-D
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40 pounds in 3 months.. I ate no processed foods, no sugar, no added fats... and ate six times a day. I did not log or count calories.. This way worked well for me.. I find the forums are great for ideas and support.4
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If you want real inspiration take a look at the "Success" threads. There are people that have lost 200lbs. I get my inspiration there.3
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Lost- 100+ lbs
How long- About as long as it took to gain it.
I lost about 2/3 on my own. 1/3 Weight Watchers. But WW was just calorie counting and tracking dressed up so they could get copyright protection
Unsolicited advice- Failure to cope with how long it takes to lose a significant amount wrecks a lot of folks. Try to build a process you can live with. Youโll see. Not much changes when you get to goal weight.
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I lost 8 lbs in 4 weeks.1
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I've lost 22 pounds since January. 20 more to go!1
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18 pounds in 6-ish weeks.
And that's with a couple days where I went off the rails and ate like twice my daily amount of calories.1 -
Your all inspirations. Thank you x
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25lbs over the course of 8 months. Slow and steady wins the race as they say.3
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I lost 15 pounds from November 2018 to February 2019. I did that by dropping the frequent bags of Halloween candy. Iโve lost 29 pounds since starting MFP in mid-February. I also joined a gym at that time.1
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220... maintained for a year of hell... now "bulking" .
edit.... 18 months of hell... how did I do it? Stupidly quick... as far as using inspiration.... don't.... either we do or we don't in this life... so either *kitten*, or get off the pot... sorry, just quoting my granny... very practical lady.. if not.. well overly classy..3 -
psychod787 wrote: ยป220... maintained for a year of hell... now "bulking" .
edit.... 18 months of hell... how did I do it? Stupidly quick... as far as using inspiration.... don't.... either we do or we don't in this life... so either *kitten*, or get off the pot... sorry, just quoting my granny... very practical lady.. if not.. well overly classy..
I feel we would get along lol1
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