One pound at a time 💪🏻🐒
anabanana93277
Posts: 37 Member
94
Replies
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Amazing!
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Great job! What advice would you give yourself then that you know now?0
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I wish I would have started strength training sooner !!9
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Wow girl. Just....wow! You look amazing!1
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Thank You!!! Took time and determination!0
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Fantastic weight loss!0
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Wow....now that is inspirational!!!0
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Congratulations! I love your "TRIBE" shirt. Your shirt is wearable inspiration and you are walking dedication and inspiration!1
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Looking great!1
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That is just brilliant, I particularly wanted to ask..... are you single1
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Wow! That is fantastic! May I ask your start/current weight and how long it took you?1
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Thanks for sharing - you are very inspiring!1
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Wonderful Job- You are rockin this thang!!!!0
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Wow, just wow!1
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Looking great!1
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MamaBear517 wrote: »Wow! That is fantastic! May I ask your start/current weight and how long it took you?
I start in 2016 the first two years were the trickiest! My goal was just a pound a week.. and honestly sometimes I didn’t make that goal but it didn’t not discourage me! By the end of the first year I had lost 70 pounds!
The second year the rest.. for the last year and a half I have been strength training along with high intensity training! Which has help tighten up a lot of the loose skin..
My journey has been about a lifestyle change more than a diet..hope this help I am on IG anabanana559
By the Way! I am 5’4 135lb
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Fantastic work. I am the same height and about 10 lbs heavier, so your progress is a great encouragement to me today. I need to get back to the gym!1
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anabanana93277 wrote: »MamaBear517 wrote: »Wow! That is fantastic! May I ask your start/current weight and how long it took you?
I start in 2016 the first two years were the trickiest! My goal was just a pound a week.. and honestly sometimes I didn’t make that goal but it didn’t not discourage me! By the end of the first year I had lost 70 pounds!
The second year the rest.. for the last year and a half I have been strength training along with high intensity training! Which has help tighten up a lot of the loose skin..
My journey has been about a lifestyle change more than a diet..hope this help I am on IG anabanana559
By the Way! I am 5’4 135lbanabanana93277 wrote: »MamaBear517 wrote: »Wow! That is fantastic! May I ask your start/current weight and how long it took you?
I start in 2016 the first two years were the trickiest! My goal was just a pound a week.. and honestly sometimes I didn’t make that goal but it didn’t not discourage me! By the end of the first year I had lost 70 pounds!
The second year the rest.. for the last year and a half I have been strength training along with high intensity training! Which has help tighten up a lot of the loose skin..
My journey has been about a lifestyle change more than a diet..hope this help I am on IG anabanana559
By the Way! I am 5’4 135lb
You are amazing! And you look fabulous!
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You look great!1
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awesome!!!
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Amazing!! Well Done 👍🏼0
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Well done - wow, you worked so hard ! I was looking for success stories to inspire me - and yours did. How often did you do weights ?1
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Your shoulders are phenomenal. I mean you look great everywhere, but I admire y’all with strong shoulders.1
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