Alcoholic bodybuilders?

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  • manowarrule2003
    manowarrule2003 Posts: 118 Member
    I havent contributed to this post thus far but i have been following it. Interesting topic and some good points of view. So I thank you all
  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    manowarrule2003 wrote: »
    I havent contributed to this post thus far but i have been following it. Interesting topic and some good points of view. So I thank you all

    Agreed - interesting topic.

    And yes - the Kings of Metal do rule \m/ \m/
  • staticsplit
    staticsplit Posts: 538 Member
    I drink once a week or so but it's usually a few gin and diet tonics that I nurse slowly. I've never had a problem with it but I do feel peer pressure to drink sometimes.

    I guess one of the issues is say you're eating maintenence calories but 500 of those are beer calories, it might make it harder to meet macro and micro nutrient goals with the remaining calories.

    I second the suggestion to take a sober month and see if your lifting etc improves.

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