Mini Challenge: 10 Pounds by July 4th
Replies
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Highest weight: 182.3 lbs
Ultimate goal weight: 125 lbs? (Not really sure how I will look/feel at this weight, haven't been this size since high school).
4/21: 133.8 lbs (Challenge starting weight).
4/27: 131.9 lbs
5/4: 129.5 lbs
5/11: 128.3 lbs (loss of 5.5 lbs during challenge, total loss of 55 lbs).
3.3 lbs to go!
If I surpass my goal during this challenge, I will drop my goal to 122 lbs. I still feel like I have weight to lose.
Out of curiosity how many calories are you eating a day? I am a similar weight! I am currently 125 aiming for 118 eventually but only 122 for the challenge. But my weight loss has slowed to 0.5 pounds a week on 1300 calories no formal workout.
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Ultimate Starting Weight: 203 pounds or 92 kilos (Jan 1, 2019)
Ultimate Starting Waist: 44 inches (Jan 1, 2019)
Challenge Starting Weight: 174 pounds or 79 kilos (April 21, 2019)
Challenge Starting Waist: 39 inches (April 21, 2019)
Challenge Goal Weight: 164 pounds or 74 kilos (July 04, 2019)
Challenge Goal Waist: 35 inches (July 04, 2019)
Ultimate Goal Weight: 132 pounds or 60 kilos
Ultimate Goal Waist: 28 inches
April 28 - Weight: 174 pounds or 79 kilos, Waist: 38.9 inches
May 5 - Weight: 176 pounds or 80 kilos, Waist: 38.875 inches
May 12 - Weight: 172 pounds or 78 kilos, Waist: 38.25 inches
May 19 -
May 26 -
June 2 -
June 9 -
June 16 -
June 23 -
June 30 -
July 4 -
I am fasting these days, so this weight loss could be mainly due to dehydration.
1 -
SW 215
CW 190.2
April 26: 190.2 (April 25th)
May 3: 189.7 (May 2) going to be away from the scale tomorrow
May 10: 189.2 (May 11) I'm all over the place on weigh in dates
May 17:
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
It's going but slowly. My own fault really went over at least 4 times last week.1 -
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Ultimate Starting Weight: 172.6 on 12/1/19
Challenge Starting Weight on 4/19: 152
Challenge Goal Weight: 140
Final Goal: 120
April 19: 152
April 26: 150.4
May 3: on vacation through the 10th
May 10: 153.5 got back today and weighed in the afternoon, will weigh in on Monday to see if any of the gain is water weight
May 13: 150.5
May 17:
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
1 -
Ultimate Starting Weight: 142
Challenge Starting Weight: 130
Challenge Goal Weight: 120
Final Goal: 110
April 26: 130
May 3: 128.3
May 10: 129.1
May 17:
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:1 -
Things aren't going well. I'm gaining a pound a week instead of losing a pound a week.
Ultimate Starting Weight: 170 (January, post baby)
Challenge Starting Weight (April 22): 146
Challenge Goal Weight: 136
Ultimate Goal Weight: 135
April 29: 145
May 6: 146
May 13: 147.5
May 20:
May 27:
May 31:
June 3:
June 10:
June 17:
June 24:
July 4:3 -
Ultimate Starting Weight: 135
Challenge Starting Weight on Easter (April 21): 130
Goal Weight July 4th: 126
Ultimate Goal Weight: 124
April 26:130
May 3:129
May 10:128
May 17:
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
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I posted on Monday that I was having trouble because I kept gaining weight, and then I lost 4.5 pounds in 3 days. I'm not doing anything unhealthy either. I'm starting a FODMAP diet today to deal with stomach pain and gastro issues. I think my fluctuations could be due to some health reasons (I have been advised to try FODMAP by my PCP in the past).2
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Challenge Starting Weight: 160 lbs
Challenge Goal: 150 lbs
April 26: 160lbs
May 3: 159.8 lbs (digestive issues + DOMS)
May 10: 156.5- making progress?
May 17:
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
I’m determined to lose these 10lbs!
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Ultimate Starting Weight: 16st 1lbs
Challenge Starting Weight on 26 apirl : 11st 12lbs
Challenge Goal Weight: 11st
Final Goal: 9st
April 26: 11st 12lbs
May 3: 11st 11lbs
May 10: 11st 9.8lbs probably go back up tomorrow as I've eaten a bit more today. Day off too
May 17: 11st 8.2lbs 😁 fasten Tuesday a little bit found I wasn't hungry until 2ish.
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
I am following keto1 -
I am in, loved the Easter Challenge and met 2 goals for Easter. My first goal to lose 10lbs putting me at 212lbs completed on 3/5 and added a new goal of 201lbs completed on 4/19 by Easter was down to 199.2 I lost a total weight for that challenge of 22.8lbs. So here we go again
Ultimate Starting Weight: 229.0
Challenge Starting Weight on Easter (April 21): 199.2
I am not setting a goal for this challenge although working on the 10lbs. I have other goals for May and June I am working on.
Goals: May 1st – 195 – (group challenge – 25lbs) completed 5/10
May 17th – 192 (personal goal)
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
April 26: 196.8
May 3: 197.6
May 10: 194.8
May 17: 194.0
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
1 -
Bad week for me. Unhealthy first time since January I’ve GAINED weight. I’m hoping it’s my cycle.
Starting Weight February 15: 135.6
February 22: 134.0 (down 1.6)
March 1: 132.6 (down 1.4)
March 8: 131.6 (down 1)
March 15: 130.6 (down 1)
March 22: 130.0 (down 0.6)
March 29: 129.4 (down 0.6)
April 5: 128.2 (down 1.2)
April 12: 127.6 (down 0.6)
April 19: 127.0 (down 0.6)
April 26: 126.6 (down 0.4)
May 3: 125.8 (down 0.8)
May 10: 125.2 (down 0.6)
May 17: 125.6 (up 0.4)
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
Goal Weight for Challenge: 122
Ultimate Goal Weight by June 1: 118-120
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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well!
Ultimate Starting Weight: 218
Challenge Starting Weight: 198 (taken April 16th)
Challenge Goal Weight: 188
Ultimate Goal Weight: 160
April 26: 193.8
May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've really gained but this is super discouraging)
May 10: 196.4
May 17: 195.2
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:4 -
28/5'7"
Challenge Starting Weight on Easter (April 21): 154.8
Goal Weight July 4th: 144
Ultimate Goal Weight: 140
April 26: 154 (-.8lb)
May 3: 153 (-1lb)
May 10: 151.3 (-1.7lb)
May 17: 150.4 (-0.9lb this week, -3.6lbs total from start of challenge)
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:1 -
Ultimate Starting Weight: 172.6 on 12/1/19
Challenge Starting Weight on 4/19: 152
Challenge Goal Weight: 140
Final Goal: 120
April 19: 152
April 26: 150.4
May 3: on vacation through the 10th
May 10: 153.5 got back today and weighed in the afternoon, will weigh in on Monday to see if any of the gain is water weight
May 13: 150.5
May 17:148.5
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:1 -
38 yo, 5’7”
Ultimate Starting Weight: 186
Challenge Starting Weight on Easter (April 21): 171
Goal Weight July 4th: 160
Ultimate Goal Weight: 145
April 26: 170
May 3: 170
May 10: 168
May 17: 170
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
It’s my TOM and I’m so bloated. I hope to get back to losing next week.1 -
SW 215
CW 190.2
April 26: 190.2 (April 25th)
May 3: 189.7 (May 2) going to be away from the scale tomorrow
May 10: 189.2 (May 11) I'm all over the place on weigh in dates
May 17: 188.4
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
1 -
Ultimate Starting Weight: 149 (Dec. 5, 2018)
Challenge Starting Weight (April 20): 135
April 26: 138 (+3lbs.) Boo to the TOM 👎🏻
May 3: 135.2 (-2.8lbs.) Some of it is water weight, but I’m still happy! 💃🏻🎉
May 10: 136.4 (+1.2lbs.)
May 17: 134.8 (-1.6lbs.)
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
Challenge Goal Weight: 129
Ultimate Goal Weight: 124
FYI I’m 5’5”1 -
Perfect timing for this challenge since I will be going on a cruise right after this challenge ends.
Ultimate Starting Weight: 237
Challenge Starting Weight on Easter (April 21): 209.8
Goal Weight July 4th: 199
Ultimate Goal Weight: 175?
April 26: 210.0 (+0.2)
May 3: 207.6 (-2.2)
May 10: 208.7 (-1.1)
May 17:208.3 (-1.4)
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
1 -
Challenge Starting Weight: 118 lb
Challenge Goal: 112 lb
April 26:117
May 3:118 + 1.0
May 10:117 -1.0
May 17:116 -1.0
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:1 -
5’4” 36yo
Starting Weight: 155lbs
Challenge Starting Weight on Easter (April 21): 145.6lbs
Challenge Goal Weight: 135lbs
Goal Weight: 125(?)
April 26: 145.8 - C25K week 1 completed
May 3: 146 - C25K week 2 completed
May 10: 143.2 - C25K week 3 completed
May 17: 143.0 - C25K week 4 completed
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
The scale has bounced lower this week, so I’m seeing progress.
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I'm in!
Ultimate Starting Weight: 175
Ultimate Goal: 135
Challenge Starting Weight on April 20: 165.2
Challenge Goal: 155
April 26: 163.0
May 3: 162.2
May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down.
May 17: 161.4 - not much loss again, but I've been sick this whole week. Slept most of the time so wasn't as active as normal. Hoping to start next week off healthy.
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
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Ugh I keep forgetting to update this. Need to get on track.
April 26: 211lbs
May 3: 212lbs
May 10: 209lbs
May 17: 210lbs? (forgot to weigh in this morning)
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:1 -
Challenge Starting Weight: 160 lbs
Challenge Goal: 150 lbs
April 26: 160lbs
May 3: 159.8 lbs (digestive issues + DOMS)
May 10: 157.1 -making progress???
May 17: 156.5 yayyy!
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
I’m determined to lose these 10lbs!
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5'4"/35 yr old female
Ultimate Starting Weight: 157
Challenge Starting Weight on 4/20: 134
Challenge Goal Weight: 128
Final Goal: 125
April 26: 133.4
May 3: 133.8
May 10: 132.8
May 17: 132.4
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:4 -
Finally a nice whoosh this week
Ultimate Starting Weight: 230
Challenge Starting Weight on 4/20: 181
Challenge Goal Weight: 170
Final Goal: 123ish
April 26: 182.4
May 3: 179.8
May 10: 179.8
May 17: 175.8
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:5 -
Ill go for -2lbs a week 0
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Female 5'4
Ultimate Starting Weight: 13st 3lbs (185lbs)
Challenge Starting Weight on Easter (April 21): 9st 9lbs (135lbs)
Goal Weight July 4th: 9st 4lbs (130lbs)
Ultimate Goal Weight: 9st 4lbs (130lbs)
April 26: 9st 7lbs (133lbs) (-2lbs)
May 3: - 9st 6lbs (132lbs) (-1lb, -3lbs))
May 10: - 9st 5lbs (131lbs) (-1lb, -4lbs) Lost weight but I have gone really off track with eating. I am either crash dieting or eating far too much. I have changed my goal to one of eating consistently and well.
May 17:- 9st 4lbs (130lbs) (-1lb, -5lbs) Maintenance weight. Now to eat well to stall well.
May 24:
May 31:
June 7:
June 14:
June 21:
June 28:
July 4:
Goal - To get back to my goal weight I only need to shift the last 5lbs of the 11lb I've put on over the winter. That stubborn 5lb have been so difficult to shift but it's time to see it go! Stop trying to achieve crash weight loss, eat well at maintenance4 -
1) I need to taper to maintenance and do not know where my "final" weight will settle.
2) I met my Easter challenge goal of 165 lbs early, went on two weeks of maintenance, and gained a pound. Ugh. (In my defense I had to attend THREE seders AND a big Easter dinner. That was a very ham-and-wine-intensive weekend.)
3) I will be traveling for three weeks in May so, realistically, may not be able to manage my weight as well as I have at home...but I will sure try.
For these reasons, I want to participate but without a set number of pounds for the final weight. My goal will be to lose between 0 and 3/4s of a pound per week.
5'10" and over 50
Ultimate Starting Weight: 202
Challenge Starting Weight (April 29): 166
Goal Range for July 04: 159-163
Ultimate Goal Range: 150-157 (?)
On vacation since May 8 and just now found a scale...
04/29: 166.0
05/08: 166.2 <--Start of vacation
05/19: 165.51
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