Hi

tubbymum68 Posts: 1 Member

May 2019 in Introduce Yourself

Hi everyone. I'm new to this. I'm 50 and had a hysterectomy last year which has resulted in my weight gain. I'm hoping to lose 28lb. Anybtips great fully received

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  JewRob63 Posts: 47 Member

  May 2019

  Watch portion sizes of each meal. I have slowly cut mine in half. I had to cut starches a lot more.

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