Cabo San Lucas trip coming up... how do I say NOT to food/dr
reinach31
Posts: 71
Hello,
I am going to Cabo San Lucas.. Party.. eating! How do I maintain my eating habit from failing? Anyone out there going on vacation soon ? Any suggestions!?
I've been taking Fitness Bootcamp classes fro three days.. and I've been eating great(healthy and staying within my calories 1200) .. I need suggestions on how not to fail during my vacation!
I am going to Cabo San Lucas.. Party.. eating! How do I maintain my eating habit from failing? Anyone out there going on vacation soon ? Any suggestions!?
I've been taking Fitness Bootcamp classes fro three days.. and I've been eating great(healthy and staying within my calories 1200) .. I need suggestions on how not to fail during my vacation!
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Replies
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My aunt just sent me this link. It has some really good on vaction plans.
http://manmeetsscale.blogspot.com/0 -
work out on the beach.. it'll make any "regular" workout SO much more intense. when dining out, look for the healthiest options, like grilled food and lots of veggies, but always make sure the food isn't cooked in a butt-load of butter (a lot of restaurants do that.).. drink lots of water, try to stick to wine or vodka & diet soda if you drink alcohol..
and remember to enjoy yourself. allow yourself to indulge, but don't go overboard "because it's vacation".0 -
But don't beat yourself up if you have a bad calorie day either......0
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bump for later. going to punta cana0
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Thank you for the information!!!0
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