Back and Looking to Make Some Habits

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noel11235
noel11235 Posts: 4 Member
edited December 2024 in Introduce Yourself
I have used this before but never participated in the community. I am working on losing weight and improving my overall health. Looking for some support with this.

Replies

  • AustinRuadhain
    AustinRuadhain Posts: 2,653 Member
    edited May 2019
    Hey there,

    I'm a member of an MFP group that is wonderfully supportive. It's a monthly team challenge, and you'd be welcome to sign up and start being part of the conversation. You'd be assigned to a team and could start being part of the conversation now, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and more. Jump in, if it's appealing!
    https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page
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