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r_drie
r_drie Posts: 19
edited October 2024 in Food and Nutrition
Going out for supper with my husband this evening. Suggestions on what's good to eat other than salads?

Replies

  • sister_bear
    sister_bear Posts: 529 Member
    See my blog for restaurant tips.
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    be careful tons of sodium in foods even if they seem healthier
  • Jeliica
    Jeliica Posts: 41
    I check restaurant menus online and see if they have healthy options like chicken breast with steam veggies, or fish. And I ask them if they can make it with less oil or butter, etc. Most of the time they are really nice about it and I still get great tasting food!
  • anubis609
    anubis609 Posts: 3,966 Member
    Depends on the restaurant, but generally grilled chicken and/or fish with a side of grilled vegetables are general ideas.
  • audram420
    audram420 Posts: 838 Member
    I check restaurant menus online and see if they have healthy options like chicken breast with steam veggies, or fish. And I ask them if they can make it with less oil or butter, etc. Most of the time they are really nice about it and I still get great tasting food!

    same here!
  • My1985Freckles
    My1985Freckles Posts: 1,039 Member
    Salmon or tilapia are usually a good move.

    Check the restaurant menu online for nutritional info. :-)
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