Progress - Couples edition
Nika_Hamed
Posts: 6 Member
Hubby and I both have started taking better care of ourselves since November 2018. We both have lost a total of 60 pounds together . Who else is taking on the weight loss journey with their partner? Let’s see it!
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Replies
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Wow! Great job!1
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You both look amazing!2
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Wow how you guess started and did you eat regularly within calories or you ate a certain way2
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That’s great! My husband has lost 34 lbs and I’ve lost 16lbs, so I have a ways to go to catch up.1
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chasitystiff31 wrote: »Wow how you guess started and did you eat regularly within calories or you ate a certain way
We started by cutting out all fast food/high sodium foods/soda. After we got comfortable with that, I stuck to eating at least 1390 cals a day (I’m 5’8) and he stuck to around 2000 a day. We started eating more raw foods and less red meat. Incorporating lots of veggies and drinking a lot more water. My husband started doing more cardio and weight lifting while I did the same plus yoga
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Excellent job- keep it up!!!0
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Amazing progress! My wife and I are together on this journey as well. I got started before her, so I am down 32 and she is down 14. We've set a joint goal of 100 pounds. When we hit there we are going to get professional photos done for the first time since our wedding.3
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Great job; you two!0
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You've both done amazing 🔥0
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Amazing progress! My wife and I are together on this journey as well. I got started before her, so I am down 32 and she is down 14. We've set a joint goal of 100 pounds. When we hit there we are going to get professional photos done for the first time since our wedding.
Great idea! We’re going to have to do that too!
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Congratulations on your progress, it helps when you both work together and you look amazing!! My hubby and I joined way back in 2013, and lost a total of around 245 pounds between the both of us!2
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Nika_Hamed wrote: »Hubby and I both have started taking better care of ourselves since November 2018. We both have lost a total of 60 pounds together . Who else is taking on the weight loss journey with their partner? Let’s see it!
You both look amazing
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