Starting keto !

lahrysa
lahrysa Posts: 10 Member
in Getting Started
I was diagnosed with a disease and was told by my doctor that keto May subsidie some of the pain. Willing to give anything a shot at this point. If you do keto, what are some of your favorite tricks/ recipes?

Thanks in advance!

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,523 Member
    I am a keto'er....here are some websites I used before buying a bunch of keto cookbooks..........dietdoctor.com....ruled.me.com..........ibreatheimhungry.com.....pinterest.com ...good luck on your journey
  • lahrysa
    lahrysa Posts: 10 Member
    THANK YOU!!!!
    Megan_smartiepants1970 wrote: »
    I am a keto'er....here are some websites I used before buying a bunch of keto cookbooks..........dietdoctor.com....ruled.me.com..........ibreatheimhungry.com.....pinterest.com ...good luck on your journey

  • bankbook
    bankbook Posts: 1 Member
    And if you like science or information on cholesterol look at Dr Peter Attia.
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    https://www.dietdoctor.com/low-carb/keto

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