SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
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Okaaay so had a little bit of a setback after my birthday weekend (amazing how much just a small amount of off-track food can affect me! I really didn't go overboard at all, and yet the scale weight went up significantly. Sodium?)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.6lbs (March 16th 2019)
CHALLENGE STARTING WEIGHT: 176lbs (May 9th 2019)
May 9: 176lbs
May 13:174lbs (16: 172.8)
May 22: 175.6lbs
(May 24: 174.4 lbs)
May 27:
May Goal: 174lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:170lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 165.6lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 161.5
August Actual:
Weight lost this week:-0.4lbs (0.4lbs gained)
Challenge Weight loss goal:14.5lbs
Actual Weight loss for the challenge:5 -
I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31:
May Goal: 6.50lbs (181.25)
May Actual: - 4.75lbs
June 07:
June 14:
June 21:
June 28:
June Goal: 6.50lbs
June Actual:
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: +1.00lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 5.75lbs5 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 157.6 lbs
Spring challenge weight loss: 21.4 lbs 😍
Current summer challenge weight loss: 4.6 lbs
Total weight loss: 26 lbs
May 6: 159.6
May 13: 158.6
May 20: 157.6
May weight loss 4.6
3 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6
May. 04: 163.9
May. 11: 164.2
May. 18: 174.4
May. 25: 172.4
May Goal: 160 - would like to lose 7.6 lbs
May Actual: 172.4 - fail.
Jun. 01:
Jun. 08:
Jun. 15:
Jun. 22:
Jun. 29:
June Goal:
June Actual:
Jul. 06:
Jul. 13:
Jul. 20:
Jul. 27:
July Goal:
July Actual:
Aug. 03:
Aug. 10:
Aug. 17:
Aug. 24:
Aug. 31:
August Goal:
August Actual:
Weight loss for the week: - 2 lbs
Weight loss total for challenge: + 4.8 lbs
Challenge Goal Weight: 154 lbs / - 13.6 lbs3 -
OK, so second week in for me since I joined the challenge
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 7lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 7lb4 -
Joining in quite late, but very excited! My sister is getting married at the end of August, so perfect timing!
Had a pretty steep drop this week after two weeks of frustrating nothing;)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 150.5lbs (April 21st), 175cm/5'9, 27y
CHALLENGE STARTING WEIGHT: 145lbs
May 20: 65.7 kg/ 145 lbs
May 25: 63.7 kg/141 lbs
May 27:
May Goal:
May Actual: 63kg/139lbs
June 3:
June 10:
June 17:
June 24:
June Goal: 62kg/137lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 61kg/135lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 60kg/132lbs
August Actual:
Weight lost this week:
Challenge Weight loss goal: 60kg/ 132lbs
Actual Weight loss for the challenge:3 -
I am joining in late. But better late than never!!! I am needing to get back on track. This will definitely help with motivation and keeping me accountable!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): i recommitted this last week so going to use that date of 5/20/19, 191.2
CHALLENGE STARTING WEIGHT: 191.2
May 6:
May 13:
May 20: 191.2
May 27:
May Goal: 188
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: 0
Challenge Weight loss goal: -13 lbs, that is 1 pound a week.
Actual Weight loss for the challenge:3 -
I'm also joining 8n late!
Starting MFP weight 222
Current weight 141
May 20: 141
May 27:
Plan to spend time biking each day and eating within my calories. I'm going out of town next weekend so that'll throw things off. I'll bank calories during the week for the weekend since I'll be going out to eat a lot.3 -
Name: Shella
Gender: Female
Age: 33
Height: 5' 2"
MFP SW: 191
GW: 125
I'll be weighing in on Saturdays
CHALLENGE STARTING WEIGHT: 147.2
May 4: 145
May 11: 144.8
May 18: 142
May 25: 141.6
Not a big loss this week but I had a high sodium dinner last night and that could be affecting the scales. Still any loss at all is good in my books!! I don't expect to drop much next week either because I might be bloated from PMS
May: 31:
May Goal: 139
May Actual:
Weight lost this week: .4
Challenge Weight loss goal: 130
Actual Weight loss for the challenge: 5.6
3 -
How do I join the challenge? Better late then never;)
2 -
I'm a little late to the game, but I'd like to join in for the summer to keep myself accountable and get me back to my goal weight.
CHALLENGE STARTING WEIGHT: 161.8
May 6: N/A
May 13: N/A
May 20: 161.8
May 27: 158.2 (3.6 lbs down -- I buckled down this week and apparently it worked!
)
May Goal: 159
May Actual: 158.2
June 3:
June 10:
June 17:
June 24:
June Goal: 156
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: 3.6 lbs
Challenge Weight loss goal: 151.8 -- 10 lbs
Actual Weight loss for the challenge: 3.6 lbs5 -
CHALLENGE STARTING WEIGHT: 201.6
May 03: 201.6
May 10: 200.6
May 17: 199.8
May 24: 199.4
May 31:
May goal: 4lb
May actual:
June 07:
June 14:
June 21:
June 28:
June goal: 4lb
June actual:
July 05:
July 12:
July 19:
July 26:
July goal: 4lb
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal: 5lb
August actual:
Weight lost this week: 0.4lb
Challenge Weight loss goal: 17lb
Actual Weight loss for the challenge so far: 2.2lb4 -
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Joining in at the end of May. Excited to start!
CHALLENGE STARTING WEIGHT: 273 lbs.
May 24: 273 lbs
May 31:
May goal: 272 lbs
May actual:
June 07:
June 14:
June 21:
June 28:
June goal:
June actual:
July 05:
July 12:
July 19:
July 26:
July goal:
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal:
August actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge so far:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 93.4kg (1april 2019 day before having baby)
CHALLENGE STARTING WEIGHT:78.3 kg
May 6: 78.3kg
May 13: 77kg
May 20: 76.9kg
May 27: 76.6kg
May Goal: 74kg
May Actual: 76.6kg (oops)
June 3:
June 10:
June 17:
June 24:
June Goal: 72kg
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 67kg
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 65kg
August Actual:
Weight lost this week: 0.3kg
Challenge Weight loss goal: 65kg
Actual Weight loss for the challenge:1.7kg4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):96.5kg May 20th 2019
CHALLENGE STARTING WEIGHT:96.5kg
May 20: 96.5kg
May 27: 95.8kg
May Goal: 95.5kg
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 93.5kg
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:[/quote]
[/quote]
2 -
Ange, 35 years young, Brit living in Ireland
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
CHALLENGE STARTING WEIGHT: 242.5lbs 6th May 2019
May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
May 13: 241.0lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.
May 21: 238.4lbs - Wasn't at home yesterday so using this morning's weigh in. Updated weights to reflect actual weight as had used trendweight for one week but not the others. Doh!
May 27: 241.6lbs - 40km of pretty intense rowing races/training over the weekend, a few beers and TOM due, so expect this will drop down in the next couple of days when my muscles recover and water bloat goes. That said I've the biggest race on Saturday so will mostly be at Maintenance/Carb Loading this week.
May Goal: -4lbs
May Actual: -0.9lbs
June 3:
June 10:
June 17:
June 24:
June Goal: -4lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -5lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:-4lbs
August Actual:
Challenge Weight loss goal: -17lbs
Weight Variance this week: +2.8lbs
Actual Weight loss for the challenge: 0.9lbs
3 -
hi thanks this is just what i need.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs
May 6:87.5
May 13:86.8
May 20:86
May 27:85.5
May Goal:87
May Actual: 85.5 lost 5.5kgs
June 3:
June 10:
June 17:
June 24:
June Goal: 82
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
3 -
May 6: 162
May 13:160.8
May 20:160.2
May 27:161.4 (TTOM)
May Goal: 158
May Actual:161.4
Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June.
June 3:
June 10:
June 17:
June 24:
June Goal: 158
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 154
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 150
August Actual:
Weight lost this week: 0.8 lbs
Challenge Weight loss goal:12lbs * edited from 18 lbs
Actual Weight loss for the challenge:3 -
CHALLENGE STARTING WEIGHT: 176
May 6: 176
May 13: 171
May 20: wooops missed it
May 27: 168
May Goal: 171
May Actual: 168
Weight lost this week: 3
Challenge Weight loss goal: 155
Actual Weight loss for the challenge:3
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