I went nuts today and burned a bunch

Banks01
Banks01 Posts: 945 Member
edited October 1 in Fitness and Exercise
now my calves and thighs are really warm. I'm tired, am sore, and my legs don't really hurt, just warm.

Thought it was odd.

Thoughts?

Replies

  • ncgatorfan
    ncgatorfan Posts: 517
    My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!
  • RissaDean
    RissaDean Posts: 189 Member
    I'm assuming you ran or something similar? ETA - HOLY CRAP - I didn't realize your diary was open when I originally replied. You kicked *kitten* today - no wonder your legs are warm!!

    Sometimes after I run more than usual (I am *not* a runner - I'm a walker who runs a block or so when my dog gets bored) my legs feel like they have heat waves radiating off of them. I just chalked it up to A) I'm in TX - It's 100+ degrees and EVERYTHING has heat waves coming and B) my legs are going to look AWESOME if I keep this up :smile:

    Be sure to stretch a little to keep the muscles from stiffening up!
  • Banks01
    Banks01 Posts: 945 Member
    My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

    That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :):)
  • dddeans
    dddeans Posts: 29 Member
    Love them gators. When I get the burn, it is usually because I did not stretch or limber up. If continues, ice it down and rest for 12 if you can.

    DDD
  • Banks01
    Banks01 Posts: 945 Member
    I'm assuming you ran or something similar? ETA - HOLY CRAP - I didn't realize your diary was open when I originally replied. You kicked *kitten* today - no wonder your legs are warm!!

    Sometimes after I run more than usual (I am *not* a runner - I'm a walker who runs a block or so when my dog gets bored) my legs feel like they have heat waves radiating off of them. I just chalked it up to A) I'm in TX - It's 100+ degrees and EVERYTHING has heat waves coming and B) my legs are going to look AWESOME if I keep this up :smile:

    Be sure to stretch a little to keep the muscles from stiffening up!

    I did and have a little more tonight

    Btw. I hate running too!
  • ncgatorfan
    ncgatorfan Posts: 517
    My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

    That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :):)

    Are you kidding me??? I can't keep up with you, Toby!! Maybe I'm saying that because a 9 mile run tonight is making my legs scream. I did a gajillion jumping jacks (around 100), 300 ab crunches, tabata, 40 zig zag tops and God knows what else - oh yeah, 15 swimmer presses - 3 sets! The thought of burning 3000 is making me ill. Maybe tomorrow I'll look at it differently, but tonight, well tonight, I'm so done. You are truly amazing!!!
  • Banks01
    Banks01 Posts: 945 Member
    My feet gave out and couldn't go anymore. But at least you inspired me to do my personal best! You're awesome, Toby!! Wow, I can't believe you did all that today!

    That's great! As you guys inspired me. Dont be mad, but I'm gong for 3000 either Saturday or Tuesday. :):)

    Are you kidding me??? I can't keep up with you, Toby!! Maybe I'm saying that because a 9 mile run tonight is making my legs scream. I did a gajillion jumping jacks (around 100), 300 ab crunches, tabata, 40 zig zag tops and God knows what else - oh yeah, 15 swimmer presses - 3 sets! The thought of burning 3000 is making me ill. Maybe tomorrow I'll look at it differently, but tonight, well tonight, I'm so done. You are truly amazing!!!

    Ha. Thanks. I haven't done it yet. today was tough enough! Gotta keep going!
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