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MONTHLY STEP CHALLENGE -- MAY 2019
Replies
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My goal for May will be 248,000 steps. (Average of 8,000 per day)
01/05: 9,818 (9,818/248,000)
02/05: 10,783 (20,601/248,000)
03/05: 2,118 (22,719/248,000) - I was at a wedding.
04/05: 6,103 (28,822/248,000)
05/05: 4,349 (33,171/248,000)
06/05: 5,073 (38,244/248,000)
07/05: 10,674 (48,918/248,000)
08/05: 9,249 (58,167/248,000)
09/05: 9,772 (67,939/248,000)
10/05: 11,838 (79,777/248,000)
11/05: 6,201 (85,978/248,000)
12/05: 4,454 (90,432/248,000)
13/05: 12,053 (102,485/248,000)2 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755
14 May
2 -
AVERAGE STEPS
May steps so far: 167,783, avg 11,984 daily
Wts: May 1, May 3, May 6, May 7(PT), May 12,
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X
Got Apple Watch
1 -
My goal for May will be 248,000 steps. (Average of 8,000 per day)
01/05: 9,818 (9,818/248,000)
02/05: 10,783 (20,601/248,000)
03/05: 2,118 (22,719/248,000) - I was at a wedding.
04/05: 6,103 (28,822/248,000)
05/05: 4,349 (33,171/248,000)
06/05: 5,073 (38,244/248,000)
07/05: 10,674 (48,918/248,000)
08/05: 9,249 (58,167/248,000)
09/05: 9,772 (67,939/248,000)
10/05: 11,838 (79,777/248,000)
11/05: 6,201 (85,978/248,000)
12/05: 4,454 (90,432/248,000)
13/05: 12,053 (102,485/248,000)
14/05: 12,875 (115,360/248,000)2 -
Im a little late but i would like to join the challenge4
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My goal for May will be 248,000 steps. (Average of 8,000 per day)
01/05: 9,818 (9,818/248,000)
02/05: 10,783 (20,601/248,000)
03/05: 2,118 (22,719/248,000) - I was at a wedding.
04/05: 6,103 (28,822/248,000)
05/05: 4,349 (33,171/248,000)
06/05: 5,073 (38,244/248,000)
07/05: 10,674 (48,918/248,000)
08/05: 9,249 (58,167/248,000)
09/05: 9,772 (67,939/248,000)
10/05: 11,838 (79,777/248,000)
11/05: 6,201 (85,978/248,000)
12/05: 4,454 (90,432/248,000)
13/05: 12,053 (102,485/248,000)
14/05: 12,875 (115,360/248,000)
15/05: 11,134 (126,494/248,000)3 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16:2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/16: 178,019, avg 11,126 daily
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X2 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17:2 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755 🔆
14 May 10 039 🔆
15 May 6 117
16 May 10 327 🔆
17 May
2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/16: 190,759 avg 11,221 daily
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X2 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17: 6,229 (103,479/220,000)
5/18:2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/17: 190,815 avg 11,221 daily
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X2 -
Goal: 6,000-10,000 per day
05/01 ~ 11,442
05/02 ~ 10,144
05/03 ~ 9,201
05/04 ~ 13,915
05/05 ~ 10,055
05/06 ~ 10,128
05/07 ~ 11,630
05/08 ~ 11,399
05/09 ~ 6,367
05/10 ~ 11,027
05/11 ~ 11,023
05/12 ~ 11,379
05/13 ~ 10,607
05/14 ~ 18,934
05/15 ~ 10,495
05/16 ~ 9,934
05/17 ~ 6,528
05/18 ~ 9,0462 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755 🔆
14 May 10 039 🔆
15 May 6 117
16 May 10 327 🔆
17 May 11 392 🔆
18 May 10 436 🔆
19 May 10 059 🔆
1 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755 🔆
14 May 10 039 🔆
15 May 6 117
16 May 10 327 🔆
17 May 11 392 🔆
18 May 10 436 🔆
19 May 10 059 🔆
20 May 12 314 🎉
2 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17: 6,229 (103,479/220,000)
5/18: 6,242 (109,721/220,000)
5/19: 3,762 (113,483/220,000)
5/20: 6,154 (119,637/220,000)
5/21:2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/21: 219,530 avg 10,454 daily
** 90,470 to go in 10 days = 9,047/day
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14, May 19, May 21
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X[/quote]
2 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755 🔆
14 May 10 039 🔆
15 May 6 117
16 May 10 327 🔆
17 May 11 392 🔆
18 May 10 436 🔆
19 May 10 059 🔆
20 May 12 314 🎉
21 May 9 801
1 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17: 6,229 (103,479/220,000)
5/18: 6,242 (109,721/220,000)
5/19: 3,762 (113,483/220,000)
5/20: 6,154 (119,637/220,000)
5/21: 6,169 (125,806/220,000)
5/22:2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/22: 230,257 avg 10,466 daily
** 70,743 to go in 9days = 8,860/day
This challenge & UAC helped me go for a long walk at 8:52pm tonight!!! Thank you!
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14, May 19, May 21
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X[/quote]2 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17: 6,229 (103,479/220,000)
5/18: 6,242 (109,721/220,000)
5/19: 3,762 (113,483/220,000)
5/20: 6,154 (119,637/220,000)
5/21: 6,169 (125,806/220,000)
5/22: 5,188 (130,994/220,000)
5/23:3 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/23: 243.342 avg 10,580 daily
** 56,658 to go in 8 days = 7,082/day
This challenge & UAC got me walking tonight again!
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14, May 19, May 21
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X[/quote]2 -
My goal for May will be 220,000 steps
5/01: 6,270 (6,270/220,000)
5/02: 5,068 (11,338/220,000
5/03: forgot apple watch at home, only logged 68 steps (11,406/220,000)
5/04: 3,086 (14,492/220,000)
5/05: 10,039 (24,531/220,000)
5/06: 7,044 (31,575/220,000)
5/07: 6,795 (38,370/220,000)
5/08: apple watch died during the day logged 2,096 steps (40,466/220,000)
5/09: 6,490 (46,956/220,000)
5/10: 9,322 (56,278/220,000)
5/11: 9,872 (66,150/220,000)
5/12: 7,808 (73,958/220,000)
5/13: 3,842 (77,800/220,000)
5/14: 5,115 (82,915/220,000)
5/15: 5,923 (88,838/220,000)
5/16: 8,412 (97,250/220,000)
5/17: 6,229 (103,479/220,000)
5/18: 6,242 (109,721/220,000)
5/19: 3,762 (113,483/220,000)
5/20: 6,154 (119,637/220,000)
5/21: 6,169 (125,806/220,000)
5/22: 5,188 (130,994/220,000)
5/23: 3,948 (134,942/220,000)
5/24:2 -
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/24: 258,093 avg 10,754 daily
** 51,907 to go in 7days = 7,415 / day
This challenge & UAC got me walking tonight again!
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14, May 19, May 21
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X[/quote]2 -
May has been busy for me and a little unmotivating. I've still been tracking but will go back to posting my daily totals next month.2
-
My goal for May is > 310,000 steps
AVERAGE STEPS
May steps as of 5/24: 274,382 avg 10,975 daily
** 35,618 to go in 6 days= 5936 / day
This challenge & UAC got me walking tonight again!
Wts: May 1, May 3, May 6, May 7(PT), May 12, May 14, May 19, May 21
2019
May. + 75 min heavier wts arm/leg med wt program 3-4X a week
Apr: 10,338 + PT (arm heavier wts program & lt wts legs/hip/core) 1-2X a week
March: 11,920 + PT/med wts arm program & activate core/hips/legs program)
Feb: 11,587 + PT (arm stretches, lt weights)
Jan: 11,008 + PT (arm stretches/med. bands)
2018
Dec: 11,374 + PT (arm stretches/lt bands)
Nov: 10,652 + PT (arm stretches)
Oct: 12,033 + PT (arm stretches)
Sep: 11,381 + Pilates 3X
Aug: 10,825 + Pilates 3X
July: 9,291 + Pilates 3X
June: 8,303 + Pilates 3X
May: 8,236 + Pilates 3X
Apr: 8,620 + Pilates 3X
March:7,796 + Pilates 3X2 -
I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina)
1 May 6 094
2 May 10 355 🔆
3 May 9 909
4 May 10 772 🔆
5 May 10 685 🔆
6 May 10 261
7 May 9 653b
8 May 8 510
9 May 10 755 🔆
10 May 9 658
11 May 5 393 🌧️
12 May 10 608 🔆
13 May 11 755 🔆
14 May 10 039 🔆
15 May 6 117
16 May 10 327 🔆
17 May 11 392 🔆
18 May 10 436 🔆
19 May 10 059 🔆
20 May 12 314 🎉
21 May 9 801
22 May 10 690 🔆
23 May 12 358 🔆
24 May 12 314 🎉
25 May 11 637 🔆
26 May ???? Week 1 - Day 1 of C25K
1 -
Goal: 6,000-10,000 per day
05/01 ~ 11,442
05/02 ~ 10,144
05/03 ~ 9,201
05/04 ~ 13,915
05/05 ~ 10,055
05/06 ~ 10,128
05/07 ~ 11,630
05/08 ~ 11,399
05/09 ~ 6,367
05/10 ~ 11,027
05/11 ~ 11,023
05/12 ~ 11,379
05/13 ~ 10,607
05/14 ~ 18,934
05/15 ~ 10,495
05/16 ~ 9,934
05/17 ~ 6,528
05/18 ~ 9,046
05/19 ~ 10,205
05/20 ~ 11.041
05/21 ~ 10,552
05/22 ~ 11,561
05/23 ~ 10,084
05/24 ~ 17,277
05/25 ~ 5.966
05/26 ~ 6,0252 -
Will there be a monthly step challenge for the month of June? I want/need to be a part of it 😁.0
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