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    Starting again.

    Posts: 335 Member
    edited December 2024 in Getting Started
    Hey guys. Back with a goal of 30 pounds. I recently lost 25, gained back 10. I figured I would come back with another goal to lose more weight. I will reach my goals but then fall off, and I won’t keep up with myself. I also struggle with BED, so I don’t have the best relationship with food. If anyone wants to add me and help me on my journey, I’d love that!

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    Replies

    • Posts: 2 Member
      Omg same!
    • Posts: 160 Member
      Best of luck! Staying on track is sometimes very difficult, but looks like you caught yourself before gaining it all back and having to start all the way over.
    • Posts: 335 Member
      ashxtasticness wrote: »
      Best of luck! Staying on track is sometimes very difficult, but looks like you caught yourself before gaining it all back and having to start all the way over.

      Yes, I am happy about that. It’s just the worst thing to see the numbers constantly go up on the scale.
    • Posts: 74 Member
      Good luck. I'm in a similar situation, just with a little more to lose than you. We got this!
    • Posts: 12 Member
      Hey loves! I lost about 7kg and put it all on again so need to lose it and then some.... First thing I'm doing is chopping my alcohol consumption way down, goodbye empty calories! We can do it!!!
    • Posts: 4 Member
      Hi folks x I@m starting again. I've tried SW a few times, starvation a couple of times, oh-sod-it-I'm-50-what-does-it-matter most recently. I'm the heaviest I've ever been and disgusted with myself. At least a stone has to go and would appreciate any advice/support/kick up the behind that you lovely folks can help me with x
    • Posts: 20 Member
      Starting again here as well! Also cutting down on the empty calories - horrid at the amount of calories in a cider.. Omg! 😂
    • Posts: 12 Member
      @karelizaross what is SW? My advice to you is: progress not perfection!!! Ad try build strong habits rather than get hung up on weight loss, even if that is your goal. After a few attempts the habits will stick and the weight loss becomes easier!!
    • Posts: 9 Member
      Back also, started slipping around the holidays and kept slipping. Nice to be back on track (9dqys) lost 6 lbs . Look forward to the summer weather lots of outdoor activities.
    • Posts: 12 Member
      @jaxx2011 I know it's frightening! I.m actually allowing myself a few extra calories on days I don't drink to curb the urge !
    • Posts: 335 Member
      KevinWH87 wrote: »
      Good luck. I'm in a similar situation, just with a little more to lose than you. We got this!

      Thanks so much Kevin. Glad we can do this together!
    • Posts: 335 Member
      janinemharris wrote: »
      Hey loves! I lost about 7kg and put it all on again so need to lose it and then some.... First thing I'm doing is chopping my alcohol consumption way down, goodbye empty calories! We can do it!!!

      Yes, who knew alcohol took up so many calories?!
    • Posts: 34 Member
      Starting back myself. An injury and feeling sorry for myself tacked my weight back on. You know the old story, once out of the habit, it’s all downhill. But don’t worry, we’re in it together!
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