SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
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I'm in!
HEAVIEST WEIGHT: 192.2
CHALLENGE STARTING WEIGHT: 140.4
CHALLENGE GOAL: 135.0
May 01: 140.4 at 5:00 a.m.
May 06: 140.4 at 5:00 a.m.
May 13: 141.2 at 5:00 a.m. ...
May 20: 143.0 at 5:00 a.m. ...EGADS!!!!
May 27: 143.0 at 5:00 a.m. ...^^^^^!!!!
May 31:
May Goal: 139.0
May Actual:
June 03:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
Chris3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 5/2018 213
CHALLENGE STARTING WEIGHT: 202.4
May 6: 202.4
May 13: 203.7
May 20: 201.9
May 27: 203.6
May Goal: 197
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal: 191
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 185
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 180
August Actual:2 -
I'd like to join. 2 summers ago, I lost 60lbs and was doing so well then, well, life happened and I gained 25lbs back. Looking to start again and would love to do it with a group so I stay accountable, motivated, etc. and it would be cool to make some new friends as well, so feel free to add me as a friend
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
May 6:
May 13:
May 20:
May 27: 205
May Goal:
May Actual: 205
June 3:
June 10:
June 17:
June 24:
June Goal: 195
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 165
Actual Weight loss for the challenge:2 -
Opps some how missed a week,
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):257 May 2nd, 2016
CHALLENGE STARTING WEIGHT:223.1
May 6: 223.1
May 13: 221.3
May 20: 220
May 27: 216
May Goal: 217
May Actual: 216
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 197 lbs, total loss for challenge goal is 26 lbs
Actual Weight loss for the challenge:3 -
Joining in for the first time! :-) Figured would be a good places to start.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 28/05/19 - 233
CHALLENGE STARTING WEIGHT: 233
May 6:
May 13:
May 20:
May 27: *beginning of challenge* 233
May Goal:
May Actual: 233
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
4.4Summer WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
This is a continuation of the Winter Weight loss challenge 2019. Please feel free to add your name to the list and join us over the summer to keep yourself accountable. Just copy the post and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 68lbs to lose ttl
CHALLENGE STARTING WEIGHT: Summer Goal is to lose 26lbs
May 6: 1.8lbs gone
May 13: 1.2lbs gone
May 20: 1.0lbs gone
May 27: 0.4lbs gone
May Goal: 6lbs
May Actual: 4.4lbs
June 3:
June 10:
June 17:
June 24:
June Goal:6lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:8lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:6lbs
August Actual:
Weight lost this week: 1.0lbs
Challenge Weight loss goal: 26lbs -4.4= 21.6 to go
Actual Weight loss for the challenge:
1 -
Just joining now - missed May! Lost 108lbs with the help of MFP... got a bit off track, and gained back 25. Looking to get back on track now!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 280lbs
CHALLENGE STARTING WEIGHT: 199.8 lbs
May 6:
May 13:
May 20:
May 27:
May Goal:
May Actual: 199.8
June 4:
June 11:
June 18:
June 25:
June Goal:
June Actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July Goal:
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): i recommitted so going to use that date of 5/20/19, 190
CHALLENGE STARTING WEIGHT: 190
May 6:
May 13:
May 20: 190
May 27: 184.5
May Goal: -2 /188
May Actual: -5.5/184.5
June 3:
June 10:
June 17:
June 24:
June Goal:-6/178.5
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: 5.5
Challenge Weight loss goal: -13 lbs, that is 1 pound a week.
Actual Weight loss for the challenge:2 -
Just found the challenge, so joining now
I am calorie counting and walking 5 x a week.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): October 3, 2009, **** 84.4 kg (186 lb)
CHALLENGE STARTING WEIGHT: 90.4 kg (199.3 lb)
May 6: 90.4 kg (199.3 lb)
May 13: 89.2 kg (196.6 lb)
May 20: 88 kg (194 lb)
May 27: 87.7 kg (193.3 lb)
May Goal: -2 kg (-4.4 lb)
May Actual: -2.7 kg (-5.9 lb)
June 3:
June 10:
June 17:
June 24:
June Goal: -2 kg (-4.4 lb)
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: - 0.3 kg (-0.6 lb)
Challenge Weight loss goal: - 8 kg (-17.6 lb), that is 0,5 kg (1.1 pound) a week.
Target weight loss for the end of the challenge: 82.4 kg (181.6 lb)
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 14, 2019)
CHALLENGE STARTING WEIGHT: 179.4 (Apr 29, 2019)
May 6: 181.8 (+2.4) - a little too much indulgence ... but back on track!
May 13: 180.6 (-1.2) - not bad after 3 birthday celebrations over the weekend
May 20: 177.8 (-2.8) - three weeks of tracking and patience paid off this week
May 29: 175.6 (-2.2) - weighed in late but made my goal before the end of the month!
May Goal: 175.4 (-4.0)
May Actual: 175.6 (-3.8)
June 3: Vacation - no weigh in - hoping to maintain!
June 10:
June 17:
June 24:
June Goal: 173.6 (-2.0)
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: -2.2
Challenge Weight loss goal: 162.4 (-17)
Actual Weight loss for the challenge:3 -
I'm back in for another round! Weigh in days will be Tuesday and I am hoping to be 140 or lower by the end of this. Good luck to everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 July of 2018
CHALLENGE STARTING WEIGHT: 148.2 April Ending Weight 4/30
May 7: 149.1 Up just a bit. Normal fluctuation
May 14:149.6 have not eaten a meal at home in 2 days. All restaurant/fast food, so I'm going to be happy with this.
May 21: 147.5
May 28: 154.3 Just returned from a week on vacation. Hopefully I can get back down by the end of the month.
May Goal:
May Actual:
June 4:
June 11:
June 18:
June 25:
June Goal:
June Actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July Goal:
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal:
August Actual:
Weight lost this week: - 2.1
Challenge Weight loss goal: 140 lbs
Actual Weight loss for the challenge: - .73 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016
CHALLENGE STARTING WEIGHT: 227.5
May 7: 227.5
May 14: 231.7
May 21: 231.7
May 28: 235.2
May Goal: -7lbs
May Actual: +7.7
June 4:
June 11:
June 18:
June 25:
June Goal: -6lbs
June Actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July Goal: -8lbs
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal: -6lbs
August Actual:
Weight lost this week: +3.5
Challenge Weight loss goal: -27lbs
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 2013 and 2016 (lost it and gained i back
CHALLENGE STARTING WEIGHT:152.4
May 8:154.8-so bloated today, bleck
May 15:152.6
May 22:151.8
May 29:153 (went out of town this last weekend, still so bloated)
May Goal:149
May Actual:
June 5:
June 12:
June 19:
June 26:
June Goal:146
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:143
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:140
August Actual:
Weight lost this week:+1.2
Challenge Weight loss goal:-12.4lbs
Actual Weight loss for the challenge:2 -
• 2019 CHALLENGE STARTING WEIGHT: 274 lb 2015krb
May 6: 272.5 lb (-1.5 lb)
May 13: 269.5 lb (-3.0 lb)
May 20: 265.5 lb. (-4.0 lb) Need 1.5 lbs to make May’s goal of 10 lbs lost
May 27: 260.8 lb. (-4.7 lb)
May Goal: 264 lb = (- 10 lb) Goal
May Actual: 260.8 = (-13.2 lb) Actual Loss
June 3:
June 10:
June 17:
June 24:
June Goal: 257 lb
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 250. lb
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 244 lb
August Actual:
Weight lost since start of challenge: -13.2 lb
Challenge Weight loss goal: 30 lb
Actual Weight loss for the challenge:
2 -
I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31: 180.25
May Goal: 6.50lbs (181.25)
May Actual: - 8.00lbs
June 07:
June 14:
June 21:
June 28:
June Goal: 6.50lbs
June Actual:
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: -3.25lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 8.00lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 149.8 (5/1/19)
May 1: 149.8
May 7: on vacation
May 14: 149.3
May 21: 148.3
May 28: 150.1
May 31: 146.8
May Goal: 145 lbs (4.8 lbs loss)
May Actual: 146.8 (3 lbs loss)
June 4:
June 11:
June 18:
June 25:
June Goal: 143 lbs
June Actual:
July 2:
July 3:
July 16:
July 23:
July 30:
July Goal: 138 lbs
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal: 134
August Actual:
Weight loss this week: -1.5 lbs
Challenge Weight loss goal: TBD (will alter month goals depending on previous months progress)
Actual Weight loss for the challenge:1 -
BurningSkies2018 wrote: »I'm in. I have goals in mind but I'll take it one month at a time I think!
April end weight: 04/30/2019 - 384
Starting weight and date with MFP (My Fitness Pal):
Challenge starting weight- May 6: 379
- May 13: 373
- May 20: 368
- May 27: 364 - 20 lbs lost!
- May 31: 360 - 24 lbs total for the month.
Will weigh one final time prior to the start of June.
May Goal: 374 -Reached
May Actual: 360 Down 24 lbs this month!- June 3:
- June 10:
- June 17:
- June 24:
June Goal:
June Actual:- July 1:
- July 8:
- July 15:
- July 22:
- July 29:
July Goal:
July Actual:- August 5:
- August 12:
- August 19:
- August 26:
August Goal:
August Actual:
Weight lost this week: 5
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
Week 3. I've found that I seem to alternate with great loses every second week and modest loses every alternate week. Calorie intake and exercise remains similar throughout but 1 week win, one week not so much. Has anyone else found that their weight does that?
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1: 347.7 (only 2 pounds down this week)
June 8:
June 15:
June 22:
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 2lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 9lb3 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6
May. 04: 163.9
May. 11: 164.2
May. 18: 174.4
May. 25: 172.4
May Goal: 160 - would like to lose 7.6 lbs
May Actual: 172.4 - fail.
Jun. 01: 170.8
Jun. 08:
Jun. 15:
Jun. 22:
Jun. 29:
June Goal: 167.4 - would like to lose 5 lbs
June Actual:
Jul. 06:
Jul. 13:
Jul. 20:
Jul. 27:
July Goal:
July Actual:
Aug. 03:
Aug. 10:
Aug. 17:
Aug. 24:
Aug. 31:
August Goal:
August Actual:
Weight loss for the week: - 1.6 lbs
Weight loss total for challenge: + 3.2 lbs
Challenge Goal Weight: 154 lbs / - 13.6 lbs
4 -
CHALLENGE STARTING WEIGHT: 201.6
May 03: 201.6
May 10: 200.6
May 17: 199.8
May 24: 199.4
May 31: 199.4
May goal: 4lb
May actual: 2.2lb
June 07:
June 14:
June 21:
June 28:
June goal: 4lb
June actual:
July 05:
July 12:
July 19:
July 26:
July goal: 4lb
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal: 5lb
August actual:
Weight lost this week: 0.0lb
Challenge Weight loss goal: 17lb
Actual Weight loss for the challenge so far: 2.2lb
3
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