Happy November!

sharonfadale
sharonfadale Posts: 2 Member
in Introduce Yourself
Hello all. I'm new to the group, new to Optivia, and new to using the community aspect of map my fitness. Been on Optivia a week. So far so good.

Replies

  • idania122
    idania122 Posts: 2 Member
    Hi there :) what’s Optivia?
  • nikgarcia1
    nikgarcia1 Posts: 1 Member
    I just start Optivia now for almost a week I like it.
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    Just did a little research on one of their bars....not so healthy...syrup, sugar, evaporated cane syrup, polydextrose, glycerine, fructose, oligofructose, fractionated palm kernel oil, whey protein isolate, corn syrup, maltitol syrup, tocopherols, carrageenan.

    Their kits are around $400 for bars/shakes that you could source out anywhere...there certainly are better choices imo
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :)

    For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

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