3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
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Start date May 19
End date August 19
Challenge Starting Weight: 147.5
Challenge Level: 2
Challenge Goal weight: 137.5
Weigh-ins on Mondays:
May 27- 148 (+.5) Hubby’s birthday weekend & too much good food & drink. I'll do better this week.
2 -
Starting date May 16, 2019
Starting weight: 179.6 lbs
Goal weight: 165 (Anything over that is a bonus!)
Challenge level: ⭐⭐⭐
Will check in once a week!
Good luck everyone!
20/05/2019: 177.4 (-2.2)
27/05/2019:177.2 (-0.2)
03/06/2019:
10/06/2019:
17/06/2019:
24/06/2019:
01/07/2019:
08/07/2019:
15/07/2019:
22/07/2019:
29/07/2019:
05/08/2019
12/08/2019
FINAL WEIGHT 16/08/2019:3 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
I'm guessing this isn't real. I mean, it's just a giant weight fluctuation that'll sort itself out next week? Seriously, if next week is anything below 252, I'd be very surprised, lol.1 -
I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:**
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 - 267.0
Goal: 256.2
Loss: A BIG GOOSE EGG +5.8. June has to be better. Another necessary adjustment.
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 262.0
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 257.0
Loss:
Total Loss for this challenge:
2 -
Hi everyone! I'd like to join.
Starting date: 5/29/2019
Ending date: 8/29/2019
Challenge Starting Weight: 174
Challenge Level: ***
Challenge Goal weight: under 160
My weigh-in day will most likely vary but the goal is to do it every 7-10 days.2 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
5/29 250.6
I'm guessing this isn't real. I mean, it's just a giant weight fluctuation that'll sort itself out next week? Seriously, if next week is anything below 252, I'd be very surprised, lol.
Wow, what a loss. Of course it certainly IS real, but why is the question. I love to see the scale moving around, as I know it's part of the process and WILL settle lower if I'm not cheating;). I'm interested to see what happens this week! Great job... Hugs to you:)1 -
pizzafruit wrote: »I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:**
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 - 267.0
Goal: 256.2
Loss: A BIG GOOSE EGG +5.8. June has to be better. Another necessary adjustment.
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 262.0
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 257.0
Loss:
Total Loss for this challenge:
Those disappointing times are rough (I've had, and continue to have, plenty), AND you're still going. So not a goose egg from my perspective. Way to stick with it!!2 -
Starting weight 160 pounds. Target 147
Target lose 13 pounds
Weigh in day Monday.
Went to one spin class and one weights so far this week. Trying to build muscle to burn more calories.
20/05/2019: 159 (-1 on last week)
27/05/2019: 159 (had a blowout bank holiday weekend - takeaway then (lots of) beer and burgers at a festival I was happy just to stay the same weight). Also eating too much on my 2 days off fasting.
03/06/2019:
10/06/2019:
17/06/2019:
24/06/2019:
01/07/2019:
08/07/2019:
15/07/2019:
22/07/2019:
29/07/2019:
05/08/2019
12/08/2019
FINAL WEIGHT 16/08/2019:3 -
Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22: 169.2
5/29: 172 WTF!
6/5:
6/12:
6/19
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
4 -
Start Day: 5/16
End Date: 8/15
Challenge Starting Weight: 150
Challenge Level: ★★★
Challenge Goal weight: 135
Moving date to Thursday since Monday is not a great indicator of weight for me. I track daily so easy for me to change this early in the challenge
5/23 148.8 (-1.2, 13.8 lbs to go)
5/30 147 (-1.8, 12 lbs to go)
2 -
InspectorRed wrote: »Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22: 169.2
5/29: 172 WTF!
6/5:
6/12:
6/19
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
OMG, I sooo feel ya! Those WTF weigh-in's are disappointing to say the least. But we can, and are, doing this!!1 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)3 -
MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 4.50lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31 - 180.25
June 07
June 14
June 21
June 28
July 05
July 12
July 19
July 261 -
Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7
6/14
6/21
6/28
June Total Loss:
July need to lose 11.5
7/5
7/12
7/19
7/26
July Total Loss:
August 1st
1 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week1 -
May 3rd Starting Weight: 181.8 lb
May 10th Weigh-In: 184.6 lb
May 17th Weigh-In: 183.4 lb
May 24th Weight-In: 182.8 lb
May 31st Weigh-In: 182.0 lb
Overall May Loss: +0.2 lb
Challenge Level: ⭐️⭐️⭐️⭐️
Goal Weight: 161.8 lb
Weekly Goals (May - August):
Exercise at least 5 days a week or a minimum of 210 exercise minutes: Saturday, Tuesday, Wednesday, Thursday, Friday: Not bad at all for exercise ✅
Meet or stay under calorie goals at least 6 days a week (including eating back exercise calories burned). We ate out on Saturday and Sunday, and I had some cookies last night at the theater. 🚫
May Goals:
Reduce alcohol consumption to a maximum of 2 drinks per week (2 pints, or 2 glasses of wine for example) Definitely not. We had friends visit on Saturday and Sunday. I had about 5 drinks from Saturday - Thursday. 🚫
This week was not my best in terms of food and drink, so I am happy to see that I lost weight compared to last week. I’m hoping June will be a good month to continue in the downward trend.
3 -
3 Month Challenge
Challenge Starting Weight: 154.8
Challenge Level: ★★★
Challenge Goal weight: 140
5/1 154.8
5/6 155.3
5/8 153.8
5/12 153.3
5/16 151
5/31 151.2
I got off on my logging here but kept track. Didnt quite make May goal but happy with loss 😊2 -
Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
5/17: 148.4
5/24: same
5/31: 149
2 -
brittanystebbins95 wrote: »Overall Starting Weight: 204.6 lbs
Challenge Start Weight: 149.4 lbs
Challenge Goal: I had originally decided that I just wanted to see my abs, but apparently if I don’t have a number goal set, I don’t take it seriously enough to make any solid progress. Lol. I just maintain. So, challenge goal is currently set to 140. Tentatively.
May 1st, 2019: 149.4 lbs
May 10th, 2019: 147.8 lbs
May 19th, 2019: 148.8 lbs
May 26th, 2019: 151.2 lbs
May 31st, 2019:
May Goal: 145 lbs
May Actual:
June 3rd, 2019:
June 9th, 2019:
June 17th, 2019:
June 23rd, 2019:
June 30th, 2019:
June Goal:
June Actual:
I feel like I'm making excuses for myself, but I'm learning to trust the process. Lol. I KNOW there's nothing I could have done to have gained actual weight during this. I'm getting to know my body though, and if there's one thing I've learned since I started this, its that I usually have a fairly slow decline, then my weight will jump back up, and then drop dramatically and repeat. Fingers crossed the scale reflects my hard work soon. I've been running my tail off and have been fairly consistent with my calories so it should.
I guess if it doesn't, I'll just have to try harder!
This is me too. I think it's normal to have some ups and downs during the process. Keep at it! ☺2 -
Challenge Starting Weight: 174
Challenge Level: 💪🏻💪🏻💪🏻
Challenge Goal weight: 159
Weekly check-in Sundays:
MAY
5/5: 174.0
5/12: 174.0
5/19: 172.0
5/26: 173.0
JUNE
6/2: 170.42
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