Let's lose 100lbs in 2019!

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Replies

  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115

    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 –
    June 14 –
    June21 –
    June28 –
    June loss –
    Overall –
    Pounds to lose for goal –



  • KaelaNicoleW
    KaelaNicoleW Posts: 4 Member
    edited June 2019
    HEY GUYS! LETS LOSE 💯 ❤
    CURRENTLY ON KETO/IF

    HEIGHT: 5"7 1/2
    SW: 328LBS

    (CHECK POINT/MILESTONE WEIGHTS)
    CPW:299LBS✔
    CPW:275LBS
    CPW:250LBS
    CPW:225LBS
    CPW:ONE-DERLAND (199.9LBS)

    GW: IM HEALTHY AND HAPPIEST RANGING FROM 170LBS-200LBS THATS A BIG RANGE BUT ITS ACTUALLY ALMOST THE SAME SIZE FOR ME GIVE OR TAKE AND IM BOTTOM HEAVY SO I START LOOKING SICK AND BOBBLE HEADY ANY LOWER THAN THAT! IF YOU KNOW THE LOOK IM TALKING ABOUT🤣!

    1/28: 328LBS
    2/22: 307.6LBS
    3/22: 301.2LBS
    4/22: 296.4LBS
    5/22: 282LBS


    MY GOAL IS TO LOSE 10LBS A MONTH! I THINK THATS HARD BUT STILL REALISTIC GIVEN THE WHOLE 2 POUNDS A WEEK IS "SAFE" WHICH WOULD BE 8LBS! I WORK OUT 5 DAYS A WEEK 30 MIN WEIGHTS. 1 HR CARDIO. CARBS UNDER 20 A DAY. AND I HAVE AN EATING WINDOW OF 7AM-3PM. SOUNDS INSANE BUT I HAVE THE SAME 3 MEALS A DAY EVERYONE ELSE DOES I PROMISE AFTER 2 DAYS YOU DONT EVEN NOTICE AND YOU LOSE THE WEIGHT QUICKER. GOOD LUCK EVERYONE!
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 –
    June21 –
    June28 –
    June loss –
    Overall –
    Pounds to lose for goal –
  • iiswideopen2
    iiswideopen2 Posts: 8 Member
    Name: Kasey
    SW: 370lbs/168kg
    CW: 361lbs/164kg
    GW: 270lbs/122.64kg by Dec 31st 2013
    UGW: 165lbs/75kgs
    Height: 173cm

    April 24:370lb/168kg
    May 3:361/164
    May 17:368/167
    June 7:361/164
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    edited June 2019
    SW: 235
    GW: 135

    Jan 01: 235.0
    Jan 08: 220.0
    Jan 15: 218.0
    Jan 22: 214.8
    Jan 29: 213.0
    Jan Loss: 22.0lbs
    Total Loss: 22.0lbs

    Feb 01: 212.4
    Feb 08: 209.2
    Feb 15: 210.4 (DS’ bday)
    Feb 22: 207.4
    Feb Loss: 5.6lbs
    Total Loss: 27.6lbs

    Mar 01: 204.2
    Mar 08: 203.2
    Mar 15: 201.2
    Mar 22: 199.6 🥳
    Mar 29: 196.6
    Mar Loss: 10.8lbs
    Total Loss: 38.4lbs

    Apr 05: 197.0
    Apr 12: 194.4
    Apr 19: 190.6
    Apr 26: 190.2
    Apr Loss: 6.8lbs
    Total Loss: 44.8lbs

    May 03: 192.2 (on vacation - maintenance)
    May 10: 190.9 (on vacation - maintenance)
    May 17: 188.5 (on vacation - maintenance)
    May 24: 190.3 (on vacation - maintenance)
    May 31: 189.8 (on vacation - maintenance)
    May Loss: 0.4lbs
    Total Loss: 45.2lbs

    June 07: 193.0 (moving - maintenance)
    June 14:
    June 21:
    June 28:
    June Loss:
    Total Loss:
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 –
    June28 –
    June loss –
    Overall –
    Pounds to lose for goal –
  • iiswideopen2
    iiswideopen2 Posts: 8 Member
    Name: Kasey
    SW: 370lbs/168kg
    CW: 354.7lbs/160.9kg
    GW: 270lbs/122.64kg by Dec 31st 2013
    UGW: 165lbs/75kgs
    Height: 173cm

    April 24:370lb/168kg
    May 3:361/164 stuck to meal plan, did well
    May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
    June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
    June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 –
    June loss –
    Overall –
    Pounds to lose for goal –
  • alycyadavis
    alycyadavis Posts: 2 Member
    Name:Lynn
    Sw: 481
    Cw: 481
    Gw: 300
  • iiswideopen2
    iiswideopen2 Posts: 8 Member
    Name: Kasey
    SW: 370lbs/168kg
    CW: 354.7lbs/160.9kg
    GW: 270lbs/122.64kg by Dec 31st 2013
    UGW: 165lbs/75kgs
    Height: 173cm

    April 24:370lb/168kg
    May 3:361/164 stuck to meal plan, did well
    May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
    June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
    June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
    June 22:358.25/162.5
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to lose for goal –

    July 5 –
    July 12 –
    July 19 –
    July 26 –
    July loss –

    August 2 –
    August 9 –
    August 16 –
    August 23 –
    August 30 –
    August loss –

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –


  • jlbtnc
    jlbtnc Posts: 725 Member
    edited July 2019
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to lose for goal –

    July 5 – 194.0
    July 12 –
    July 19 –
    July 26 –
    July loss –
    Overall Total:

    August 2 –
    August 9 –
    August 16 –
    August 23 –
    August 30 –
    August loss –
    Overall Total:

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –
    Overall Total:
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to lose for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to lose for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to lose for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to lose for goal –

    July 5 – 194.0
    July 12 –
    July 19 – 196.0
    July 26 –
    July loss –
    Overall Total:

    August 2 –
    August 9 –
    August 16 –
    August 23 –
    August 30 –
    August loss –
    Overall Total:

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –
    Overall Total:
  • iiswideopen2
    iiswideopen2 Posts: 8 Member
    Name: Kasey
    SW: 370lbs/168kg
    CW: 359.13lbs/162.9kg
    GW: 270lbs/122.64kg by Dec 31st 2013
    UGW: 165lbs/75kgs
    Height: 173cm

    April 24:370lb/168kg
    May 3:361/164 stuck to meal plan, did well
    May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
    June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
    June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
    June 22:358.25/162.5
    July 22:359.13/162.9 Too much sugar and carbs. Put on weight, but coming down again
  • jlbtnc
    jlbtnc Posts: 725 Member
    edited July 2019
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to loss for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to loss for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to loss for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to loss for goal – 69.8

    July 5 – 194.0
    July 12 –
    July 19 – 196.0
    July 26 – 195.4
    July loss –
    Overall Total:
    Pounds to loss for goal:

    August 2 –
    August 9 –
    August 16 –
    August 23 –
    August 30 –
    August loss –
    Overall Total:

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –
    Overall Total:
  • iiswideopen2
    iiswideopen2 Posts: 8 Member
    Name: Kasey
    SW: 370lbs/168kg
    CW: 354.50lbs/160.8kg
    GW: 270lbs/122.64kg by Dec 31st 2013
    UGW: 165lbs/75kgs
    Height: 173cm

    April 24:370lb/168kg
    May 3:361/164 stuck to meal plan, did well
    May 17:368/167 was sick for a while, didn't stick to meal plan, gained weight back
    June 7:361/164 didn't stick to meal plan but still ate mindfully, still lost weight back on track
    June 14:354.7/160.9. Sick this week, didn't eat much lost 6.8 lbs/3.08 kg
    June 22:358.25/162.5
    July 22:359.13/162.9 Too much sugar and carbs. Put on weight, but coming down again
    July 26:354.50/160.8 Stuck to eating and exercise plan
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to loss for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to loss for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to loss for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to loss for goal – 69.8

    July 5 – 194.0
    July 12 –
    July 19 – 196.0
    July 26 – 195.4
    July loss – gained 1.4lbs
    Pounds to loss for goal: 71.2lbs

    August 2 – 196.6
    August 9 –
    August 16 –
    August 23 –
    August 30 –
    August loss –
    Overall Total:

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –
    Overall Total:
  • jlbtnc
    jlbtnc Posts: 725 Member
    Name: Jennifer
    SW: 229
    CW: 215
    GW: 129
    UGW: 110-115
    January – started the 14th and lost 3.2lbs
    February – started again on the 13th and lost a total of 9.4lbs (corrected amounts from previous post)

    March 1 – 215.0
    March 8 – 213.8
    March 15 – 210.0
    March 22 – 209.8
    March 29 – 208.6
    March loss – 7.8
    Overall – 20.4
    Pounds to loss for Goal: 79.6

    April 5 – 205.8
    April 12 – 201.4
    April 19 – 201.0
    April 26 – 196.8
    April Loss – 9lbs.
    Overall – 32.2
    Pounds to loss for Goal – 70.6

    May 3 – 197.6
    May 10 – 194.8
    May 17 – 194.0
    May 24 – 193.4
    May 31 – 194.0
    May loss – 3.6
    Overall – 35lbs
    Pounds to loss for goal – 67.0

    June 7 – 191.8
    June 14 – 196.6
    June21 – 195.8
    June28 – 194.6
    June loss – 0 gained 2.8
    Overall – 34.4
    Pounds to loss for goal – 69.8

    July 5 – 194.0
    July 12 –
    July 19 – 196.0
    July 26 – 195.4
    July loss – gained 1.4lbs
    Pounds to loss for goal: 71.2lbs

    August 2 – 196.6
    August 9 – 197.0
    August 16 –
    August 23 –
    August 30 –
    August loss –
    Overall Total:

    September 6 –
    September 13 –
    September 20 –
    September 27 –
    September loss –
    Overall Total:


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