2 months in and no difference

hcam8
hcam8 Posts: 69
edited October 1 in Health and Weight Loss
I'm only fitter! No body shape change :(

Replies

  • meowy12
    meowy12 Posts: 25 Member
    Surely thats a change and a good change :D
  • CARNAT22
    CARNAT22 Posts: 764 Member
    Have you been sticking to your calories?
    Have you been eating back all your exercise calories?
    Do you eat clean (IE lots of unprocessed stuff?)
    Do you drink alcohol?


    These are a few things I look at when I find weightloss slowing down.
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