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Gone below 300 pounds.

neugebauer52
neugebauer52 Posts: 1,120 Member
edited December 2024 in Success Stories
Started 425 days ago on 375 pounds - this morning my weight dropped under the 300 pound marker. Thanks to MFP and all those supportive members. Weight loss - like weight gain - takes its time. Just listen to MFP, let them do the calculations, prepare a decent meal plan for yourself and take it day by day, meal by meal. Whenever possible do some exercise, and if you can only manage to walk around the block - its a good start. Now for my next goal: Under 130 kg (286 pounds).

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