How often do you weigh yourself?

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Replies

  • Davo312
    Davo312 Posts: 26 Member
    Thanks again for your comments.Weight does fluctuate daily not always down! Keep going all.
  • kimber0607
    kimber0607 Posts: 994 Member
    every 2-3 weeks
  • InkgirlKC
    InkgirlKC Posts: 251 Member
    I stopped weighing myself. I just go by how I look in the mirror and its been working.
  • mitch22098
    mitch22098 Posts: 38 Member
    Every three or four days.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,949 Member
    Was once a week but now its once a month
  • jessalittlemore
    jessalittlemore Posts: 65 Member
    I try not to do it more than once per week or every other week. I obsess over it if I do it more often than that.
  • shaykinhand
    shaykinhand Posts: 80 Member
    Every day, morning and evening.
  • GymGoddessGoals
    GymGoddessGoals Posts: 2,146 Member
    Once, maybe twice a month
  • xayles
    xayles Posts: 32 Member
    edited June 2019
    I weigh myself every day at 9am if I am not at work. I find that if I don't I can start getting a little lazier.

    I too, realise that my weight fluctuates throughout the week but I like having that check-in that shows me whether I'm kinda going in the direction or I should maybe work a little harder. My mood does not hang on the daily weigh-in.

    I only count my Sunday weigh in as real loss or gain.

    Saying that it's finding what works for you.
  • ktilton70130
    ktilton70130 Posts: 211 Member
    once a week on the same day around the same time with the exception of hell week :)
  • shunggie
    shunggie Posts: 1,036 Member
    I weigh myself every morning and most evenings. It's interesting to watch the fluctuations. But you cannot get caught up in them because you'll make yourself crazy.

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