What's the one thing you have refused to give up?
ajfranzen77
Posts: 118
in Chit-Chat
For me it's my morning cup of coffee!!! I drink the international coffees from maxwell house!! They are sooooooo good and I add a little flavored creamer in it to make it that much better. I count the calories for the coffee, but I don't count the creamer!
So what's your weakness?
So what's your weakness?
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Replies
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My weakness is my coke. I can't give it up, I hooked. Although I have cut back to only 3 glasses and increased my water to 10 - 12 cups. I figure it's not too bad.
:drinker:0 -
I have refused to approach anything as an absolute. I have I have the calories left, I will eat just about anything.0
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my coffee with flavored creamer i dont even count it0
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Living. I still enjoy holidays and cake on birthdays, beer at the cottage and mini donuts at the fair. I've just learned to compensate with a higher activity level and reduce portion sizes. But I simply REFUSE to put my life on hold and give up making memories with my family and enjoying all that life has to offer.0
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Salt the substitute just don't get it0
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"Sweet, sweet beer, the cause of and solution to all of life's problems "......Homer J.0
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I have refused to approach anything as an absolute. I have I have the calories left, I will eat just about anything.
same here! As long as i have calories left i'll still eat it )0 -
2 things: Coffee and alcohol!0
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My morning coffee with creamer. I have reduced it to one cup only and I do log in the calories (70).0
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Real pizza. I make my own and it's good but it's not a big NY slice with pepperoni and sausage0
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I refuse to give up anything. I aim for healthier choices and moderation, but if I want it I work it in. This is my life, not a short term diet. I don't know how long I'll be on this earth and I won't spend it feeling deprived. Enjoy every day and every meal, just be conscious of your choices.0
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Donuts! I have my 3 frosted and sprinkled donuts every Friday0
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i have refused to give up anthing!
everything in moderation0 -
pizza, ice cream and doritos lol my three weaknesses0
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I have refused to approach anything as an absolute. I have I have the calories left, I will eat just about anything.
Same here. If I tell myself something isn't allowed then I'm just going to crave it until I get it!
I've done that too often in the past (chocolate, cheese etc) and it's just setting myself up to "fail". I would rather have whatever I want, in moderation, and add it to my food diary.0 -
Coffee - but I drink it black, no creamer OR sweetener so no biggie there calorie-wise; the one thing that is harder for me to give up/control is PASTA !! I love Italian food and continue to try to find ways to enjoy it without blowing my overall calorie intake0
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I have refused to approach anything as an absolute. I have I have the calories left, I will eat just about anything.
This is my approach. I have tried cutting loads of things out, but I end up craving them more than anything else(especially chocolate, im a complete chocoholic) So now if I am craving it I will eat a little piece to keep within my calories.0 -
Coffee and my sugar free creamer. You may want to count the creamer. Depending on how much you put in, it can add up quickly. 2 cups of coffee with 2.5Tbsp each is 155 calories. Just sayin.0
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I haven't given up anything, I stay within my calorie goal. Everything in moderation, right?0
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Chocolate! Of course!
But really, I don't feel that I've had to completely "give up" anything. I just have to plan for those high-cal foods/drinks a little better.0
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