Want to lose 40 pounds by my 40th birthday!
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JMT2711
Posts: 8 Member
Hey all! I'm 39, live in California, and am married for almost 9 years with a 2.5 year old daughter. I had lost 45 pounds with a food 12 step recovery program but then lost my willingness to be that restrictive with my food and have gained 25 back. I WANT to do this on my own!! I want to lose 40 pounds by the time I turn 40 years old. I turn 40 November 27th. Any suggestions on how to do it?
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Replies
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I’m on day two of no carb, no sugar. Would love to be your diet buddy if you need some support!0
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Here is a good place to start:
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p11 -
Hi! I’m also 39 and will be 40 on Nov 21st. I’d love to join you in the 40 pounds by 40 quest!
Add me if you’d like and good luck!0
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