Just give me one month - June 2019

My average weight weight s 108-112lbs
Highest weight 162lbs

Went through 2years of extreme stress and got PTSD started anti depressants and gained 50lbs!!
Now I’m off all meds except a thyroid pills because the stress and pills caused me to get hypothyroidism!!😩😩
Once I started to feel better emotionally I decided it was time to feel better physically. Even at 9 months pregnant I was 30 lbs less than than this stress weight! So to me it felt uncomfortable and awful. This last year on fitness pal has been up and down but it definitely kept me accountable. I go off track a lot but have consistently come back to my FP app💜 I am still having trouble getting into working out, I know once I get into it I will love it again. I’m a “give it all you got” person once I get past the beginning hump of pushing myself to start! Hoping to push myself and get my *kitten* up and going!!! Lol
Heaviest weight 162lbs 😢😫😫
Started fitness pal at 150

Start this challenge weight-132lbs
Ultimate Weight goal - 108-112lbs

Day/Weight/Comment
June 10 - 132lb Lets do this!!
June 11 - 130.8 10am 👍🏼
June 12- 129.8 noon 😊
June 13-129.2 noon
June 14-128.4 10am 😊😊
June 15-130.1 9:30 😫 drank booze and ate junky foods !!
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

Back again! Love this challenge. May was a really rough month for me. I finished the month by gaining 1.1 pounds, but I am ready to get in the low140's and stay there!

SW: 178
UGW: 138
June Goal: to get under 145 and not have any days in the 150's

May 31 - 149.3
June 01 - 148.7
June 02 - 148.7
June 03 - 148.7 My middle child is officially 17 today! I'm getting old, lol!
June 04 - 148.7 still here
June 05 - 147.7 finally some movement down
June 06 - 147.7
June 07 - 147.1 I'll take it. Would like to have seen lower, but satisfied.
June 08 - 147.1 steady and slow
June 09 - 149.7 lots of alcohol last night at my sons graduation party, but still surprised at the large jump up. So water and more water today!
June 10 - 149.7 TOM showed up this am. I think my gain is from that and not the alcohol.
June 11 - 148.7 coming back down a little bit, but still very bloated!
June 12 - 147.7
June 13 - 146.7
June 14 - 146.1 New low! Yeah!!! Only 1/10 of a pound away from meeting my next happy scale milestone!
June 15 - 146.7 it’s ok
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW 12.06
UGW 10.00
MGW 11.7


Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07 12.01 will the scales never move. Feeling a bit fed up. Working all weekend. Good news is my body fat % is going down.
June 08 12.01 cannot believe weight not going down.
June 09 12.01
June 10 12.01
June 11 12.01 started Intermittent Fasting
June 12 12.00 at last scales are moving. Only had 800 calories yesterday
June 13 12.00 happy with this had food later last night.
June 14 12.00 still on intermittent fasting. Just want to get to 11 stone now.
June 15 yes 11.13. 6 pounds to goal this month.
June 16 11.13 happy with that.
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW 18.7st
UGW 14st
MGW 17.7st

Day/Weight/Comment
June 09- 18.7st
June 10- 18.6st
June 11- 18.4st
June 12- 18.1st, great to be losing so quickly. I imagine it's because I've just started and have alot to lose.
June 13- 17.13st
June 14- 17.12st
June 15- 17.13st
June 16- 17.12st
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW 12st 5lbs mid April back from Australia, was 10.9 in August 2018 😔
UGW 9st 7lbs
MGW 11st 3lbs

DOING THE KETO DIET 👍🏻

Day/Weight/Comment
May 31 11st 12lbs
June 01 11st 13lbs
June 02 11st 13lbs
June 03 11st 13lbs had a bad weekend. Lots of alcohol and naughty food 🙈 back on it today.
June 04 11st 12lbs
June 05 11st 11lbs
June 06 11st 12lbs 😒 annoying!
June 07 11st 9lbs
June 08 11st 8lbs
June 09 11st 8lbs
June 10 11st 8lbs 😒
June 11 11st 8lbs 😒 frustrating when I’m being really good!
June 12 11st 7lbs
June 13 11st 6lbs
June 14 11st 7lbs
June 15 11st 9lbs whoops! Bad food and ate out twice yesterday! Annoyed at myself! 😫
June 16 11st 8lbs
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW 194.6
UGW 135
MGW 187


Day/Weight/Comment
May 31: 194.6
June 01: 193.9
June 02: 193.8
June 03: 192.2
June 04: 191.5
June 05: 192.2
June 06: 191.7
June 07
June 08
June 09: 194.6 many poor choices
June 10: 193.6
June 11: 192.4
June 12: 193.5
June 13: 193.8
June 14: 194.3
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

Just give me one month - June 2019
« 1 13 14 »
Search discussion
Lashes1986Lashes1986 Member
June 14, 2019 6:40PM

SW - 11st 7lbs (mid May 19)
UGW - 8st 7lbs
MGW - 10st 7lbs


Day/Weight/Comment
May 31 - 11st 0lbs - Lets go
June 01 - 10st 12lbs
June 02 - 10st 11lbs
June 03 - 10st 12lbs
June 04 - 10st 10lbs
June 05 - 10st 11lbs - Damnit! Lol
June 06 - 10st 13lbs - Had a couple biscuits at work yesterday
June 07 - 10st 13lbs
June 08 - DNW
June 09 - DNW
June 10 - 11st 2lbs - Went out drinking on Saturday and had some naughty food - pretty sure this is mostly water weight. Not worried
June 11 - 11st 0lbs - Back to 31st of May weight
June 12 - 10st 13lbs - 🙌🏻
June 13 - 10st 12lbs - Lets try keep this rolling ☺️
June 14 - 10st 12lbs - Went to see Spice Girls last night and had mcds on the way there so happy to STS.
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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KellyKorner0402KellyKorner0402 Member
June 14, 2019 6:43PM

Just give me one month - June 2019
« 1 12 »
Search discussion
wannabesmaller2017wannabesmaller2017 Member
June 13, 2019 4:34AM
SW 194.6
UGW 135
MGW 187


Day/Weight/Comment
May 31: 194.6
June 01: 193.9
June 02: 193.8
June 03: 192.2
June 04: 191.5
June 05: 192.2
June 06: 191.7
June 07
June 08
June 09: 194.6 many poor choices
June 10: 193.6
June 11: 192.4
June 12: 193.5
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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AphroditesBratAphroditesBrat Member
June 13, 2019 4:57AM
OSW 134 lbs
SW 130 lbs
MGW 125 lbs
UGW 120 lbs


Day/Weight/Comment
May 31 - 130 lbs (I feel like poo today tbh)
June 01 - 131 lbs (I feel fat but, I feel better than yesterday atleast :0)
June 02
June 03 - 128.8 lbs (onion w beans is good y'all)
June 04 - 130 lbs (I am thinking my super mini goal is 127 because smallest so far was 128)
June 05 - 128.4 lbs (lowest recorded weight since starting so far)
June 06
June 07 🐕 🍰
June 08 🐕 🍰
June 09 🐕 🍰
June 10 🐕 🍰
June 11 - 133 lbs (I went to my sisters for 4 days and I usually get enabled to eat right off the bat XD she literally gave me my weakness the first day which was cheesecake, now I am back home, I plan to get back in gear.)
June 12 - 132 lbs (Starting back at the gym again)
June 13
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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joannie92joannie92 Member
June 13, 2019 5:35AM
SW - 325lb (Dec 18)
MGW - whut 🤷🏻‍♀️
UGW - 200lb (ultimate goal weight?)

Day/Weight/Comment
May 31 - 274.7lb feeling smug - just surpassed a 50lb loss milestone
June 01 - 🐷
June 02 - 🐷
June 03 - 🐷
June 04 - 🐷
June 05 - 🐷
June 06 - 🐷
June 07 - 280.9lb just back from holiday, terrible food choices made but not beating myself up, holidays are far and few between
June 08 - 🍞
June 09 - 🧀
June 10 - 🥚
June 11 - 283.2 OMG mortified, I've actually been trying since back from holiday. I have weighed in the evening straight after my dinner, I'm hoping that has affected the scales or am I just in denial?! Will weigh again in the morning.....
June 12 - 284 😱
June 13 - 279.5 😁😁😁😁
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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maxinefurnessmaxinefurness Member
June 13, 2019 7:52AM
SW 12st 5lbs mid April back from Australia, was 10.9 in August 2018 😔
UGW 9st 7lbs
MGW 11st 3lbs

DOING THE KETO DIET 👍🏻

Day/Weight/Comment
May 31 11st 12lbs
June 01 11st 13lbs
June 02 11st 13lbs
June 03 11st 13lbs had a bad weekend. Lots of alcohol and naughty food 🙈 back on it today.
June 04 11st 12lbs
June 05 11st 11lbs
June 06 11st 12lbs 😒 annoying!
June 07 11st 9lbs
June 08 11st 8lbs
June 09 11st 8lbs
June 10 11st 8lbs 😒
June 11 11st 8lbs 😒 frustrating when I’m being really good!
June 12 11st 7lbs
June 13 11st 6lbs
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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Lashes1986Lashes1986 Member
June 13, 2019 8:33AM
SW - 11st 7lbs (mid May 19)
UGW - 8st 7lbs
MGW - 10st 7lbs


Day/Weight/Comment
May 31 - 11st 0lbs - Lets go
June 01 - 10st 12lbs
June 02 - 10st 11lbs
June 03 - 10st 12lbs
June 04 - 10st 10lbs
June 05 - 10st 11lbs - Damnit! Lol
June 06 - 10st 13lbs - Had a couple biscuits at work yesterday
June 07 - 10st 13lbs
June 08 - DNW
June 09 - DNW
June 10 - 11st 2lbs - Went out drinking on Saturday and had some naughty food - pretty sure this is mostly water weight. Not worried
June 11 - 11st 0lbs - Back to 31st of May weight
June 12 - 10st 13lbs - 🙌🏻
June 13 - 10st 12lbs - Lets try keep this rolling ☺️
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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hartshorna621hartshorna621 Member
June 13, 2019 8:42AM
hartshorna621 wrote: »
SW 18.7st
UGW 14st
MGW 17.7st

Day/Weight/Comment
June 09- 18.7st
June 10- 18.6st
June 11- 18.4st
June 12- 18.1st, great to be losing so quickly. I imagine it's because I've just started and have alot to lose.
June 13- 17.13st
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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KellyKorner0402KellyKorner0402 Member
June 13, 2019 9:37AM

SW 12.06
UGW 10.00
MGW 11.7


Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07 12.01 will the scales never move. Feeling a bit fed up. Working all weekend. Good news is my body fat % is going down.
June 08 12.01 cannot believe weight not going down.
June 09 12.01
June 10 12.01
June 11 12.01 started Intermittent Fasting
June 12 12.00 at last scales are moving. Only had 800 calories yesterday
June 13 12.00 happy with this had food later last night.
June 14 12.00 still on intermittent fasting. Just want to get to 11 stone now.
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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hartshorna621hartshorna621 Member
June 14, 2019 9:02PM
SW 18.7st
UGW 14st
MGW 17.7st

Day/Weight/Comment
June 09- 18.7st
June 10- 18.6st
June 11- 18.4st
June 12- 18.1st, great to be losing so quickly. I imagine it's because I've just started and have alot to lose.
June 13- 17.13st
June 14- 17.12st
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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wannabesmaller2017wannabesmaller2017 Member
June 15, 2019 1:18AM
SW 194.6
UGW 135
MGW 187


Day/Weight/Comment
May 31: 194.6
June 01: 193.9
June 02: 193.8
June 03: 192.2
June 04: 191.5
June 05: 192.2
June 06: 191.7
June 07
June 08
June 09: 194.6 many poor choices
June 10: 193.6
June 11: 192.4
June 12: 193.5
June 13: 193.8
June 14
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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tawtypingtawtyping Member
June 15, 2019 2:56AM
SW 196.4 lbs
UGW 155 lbs
MGW 190 lbs


Day/Weight/Comment
May 31 196.4 lbs I put on one pound overall in May. Determined June will be better!
June 01 196.8 lbs
June 02 196.6 lbs 😀
June 03 196.8 lbs
June 04 198 lbs 😞
June 05 197.8 lbs
June 06 196.4 lbs 😀
June 07 196.4 lbs 😀
June 08 194.6 lbs yay!!! 😀
June 09 196.2 lbs my own fault, I totally pigged our yesterday and had Chinese! Hope to redeem myself today! We’ll see what happens!
June 10 194.8 lbs 😀
June 11 196.2 lbs ☹️ ugh!! I was sooo excited yesterday!
June 12 194.8 lbs 🙂 yay!
June 13 193.8 lbs 😁
June 14 196 lbs 😦 no idea what’s going on!!!
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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etolvetolv Member
June 15, 2019 2:59AM
Starting Weight - 184
Current Weight - 156.4
Goal Weight - 135
* * * * * * * * * * * * * * * * * * * *
May 31 - 159.8 - first day in the 150s, woo!
June 01 - 160
June 02 - 161
June 03 - 162.8 - first day home after a weekend vacation
June 04 - 159.8 - back on track
June 05 - 159.6
June 06 - 158
June 07 - 157.4
June 08 - 158
June 09 - 158.4
June 10 - 158.6
June 11 - 157.6
June 12 - 156.9
June 13 - 156.4
June 14 - 156.4
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KatAdeleKatAdele Member
June 15, 2019 3:05AM
SW 155
UGW 135
MGW 148


Day/Weight/Comment
May 31
June 01
June 02 155
June 03 156
June 04 155.6
June 05 155.8
June 06 —
June 07 —
June 08 —
June 09 —
June 10 156.2. I’m kind of messing up big time on the weekends. Here goes restart number 3000 lol.
June 11 153.8 Finally going the right direction
June 12 153 Following the cooking light diet now and so far so good. Anything to break the binge cycle.
June 13 151.2. wow - water weight? Not going to question it lol.
June 14 150.6 on a roll, mentally preparing for a rebound should it happen. Meanwhile going to keep on...
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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jesslovestntjesslovestnt Member
June 15, 2019 4:58AM
150lbs(weight when started fitness pal)
SW 132 lbs
UGW 108lbs
MGW 125lbs

Day/Weight/Comment
June 10 - 132lb Lets do this!!
June 11 - 130.8 10am 👍🏼
June 12- 129.8 noon 😊
June 13-129.2 noon
June 14-128.4 10am 😊😊
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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tokyotfrog1tokyotfrog1 Member
June 15, 2019 5:21AM
SW - 257.6
UGW - 122
MGW - 196

First time joining but super excited to try and get below 200lbs for June!

Day/Weight/Comment
May 31 - 207.8
June 01 - 207.2
June 02 - 206.8
June 03 - 206.8
June 04 - 206.8. 🤨 I saw 206.2 for just a sec and started to get excited...😏
June 05 - 206.0 Moving again!
June 06 - 205.6
June 07 - 206.4 😬
June 08 - 205.4
June 09 - 205.2
June 10 - 207.2 Way over my carbs 🤪
June 11 - 206.2
June 12 - 204.6 😃
June 13 - 203.4 😁
June 14 - 203 😇
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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tokyotfrog1tokyotfrog1 Member
June 15, 2019 5:23AM
KellyKorner0402 wrote: »
» show previous quotes

well done you are doing really well.

Thanks!!
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jenn990205jenn990205 Member
June 15, 2019 5:23AM
Back again! Love this challenge. May was a really rough month for me. I finished the month by gaining 1.1 pounds, but I am ready to get in the low140's and stay there!

SW: 178
UGW: 138
June Goal: to get under 145 and not have any days in the 150's

May 31 - 149.3
June 01 - 148.7
June 02 - 148.7
June 03 - 148.7 My middle child is officially 17 today! I'm getting old, lol!
June 04 - 148.7 still here
June 05 - 147.7 finally some movement down
June 06 - 147.7
June 07 - 147.1 I'll take it. Would like to have seen lower, but satisfied.
June 08 - 147.1 steady and slow
June 09 - 149.7 lots of alcohol last night at my sons graduation party, but still surprised at the large jump up. So water and more water today!
June 10 - 149.7 TOM showed up this am. I think my gain is from that and not the alcohol.
June 11 - 148.7 coming back down a little bit, but still very bloated!
June 12 - 147.7
June 13 - 146.7
June 14 - 146.1 New low! Yeah!!! Only 1/10 of a pound away from meeting my next happy scale milestone!
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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wisdomsead1974wisdomsead1974 Member
June 15, 2019 6:59AM
SW-206 lbs
UG- 145 lbs
MGW- 175 lbs


Day/Weight/Comment

May 13- 206 This was my first day I weighed myself and I couldn't believe I was over 200 pounds when just 2 years ago I was 145 lbs it's time to get back to my healthy me

May 27- 199 I was like yesssss!!!! I am under the 200 mark again.
June 02
June 03- 202.4 terrible weekend and I ate or drank a little to much lol
June 04- 200.6 I'm down 6 pounds since the start on 5/13/19
June 05- 199.2 going back down again feels really good. I started back at the gym last night after work. I haven't been to the gym in 9 months. It was tough but I need to work this in now. I did 45 minute work out and my motivation is something else right now loving it!!
June 06- Forgot to weigh in this morning I was rushing out the door to work I will record my weight tomorrow.
June 07- 198.6 I woke up this morning feeling AMAZING!!! I started working out this week and it is already paying off I am down a total of 8 pounds!!!
June 08- 198 No workout today it's Saturday I woke up feeling great but I had a sweet tooth all weekend long and I ate sweets all weekend long:( ......My weight reflects my snacking. I am not discouraged I just get right back on it this morning. Feeling Good!
June 09- 201.6 up a few pounds
June 10- 201 Starting to go back down again. Going to the gym today afterwork to balance this.
June 11- Today is my birthday I did not count any calories or pay attention to anything I ate today. I didn't weigh myself either.
June 12- Still coming down off of yesterday's high I came right into work and I feel bloated like I over ate or over drank yesterday celebrating my birthday. I will not be down or discouraged by these days because honestly I haven't jumped back on since the weekend. Tomorrow is a new day, I am watching what I'm eating today and will attempt to go to the gym when I get off.
June 13- 204 it's ok though I know where this is coming from every month I have this extra 3 to 5 pounds for the next 5 days and then it's gone and I'm back to normal. I am just riding this out calmly. I got this!!!
June 14- 204 Haven't moved at all on this scale but I ate like a crazy person last night....ugh I hate how my appetite is during "TOM" I feel full of energy today for some reason. No gym tonight, I start my 2nd JOB and as of tomorrow morning, switching my gym to 6am schedule. I do look forward to seeing under 200 on that scale again....soon next week it will be different.
June 15
June 16
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30
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clairetomkinsonclairetomkinson Member
June 15, 2019 7:34AM
Day/Weight/Comment
May 31 : 119.9kg (263.78lb)
June 01 : 119.5kg
June 02 : 119.4kg
June 03 : 118.6kg
June 04 : 118.3kg
June 05 : 118.7kg (late tea, over in calories and had a drink during the night).
June 06 : 117.9 kg
June 07 : 117.6kg
June 08 : 117.1kg - Goal for the month is to get under 115kg. Looking to hit the target if things keep going this way. Thank you to whoever created this challenge. It has really kept me motivated.
June 09 : 116.9kg. Sorry about the double post. Forgot to write today's weight.
June 10 : 117.0kg. It happens. Had a reasonably good day yesterday.
June 11 : 116.6kg
June 12 : 117.0kg
June 13 : 116.5kg
June 14 : 116.3kg (255.86lb)
June 15 : 116.1kg (255.42lb)
June 16 : 116.0kg (255.2lb)
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW 196.4 lbs
UGW 155 lbs
MGW 190 lbs


Day/Weight/Comment
May 31 196.4 lbs I put on one pound overall in May. Determined June will be better!
June 01 196.8 lbs
June 02 196.6 lbs 😀
June 03 196.8 lbs
June 04 198 lbs 😞
June 05 197.8 lbs
June 06 196.4 lbs 😀
June 07 196.4 lbs 😀
June 08 194.6 lbs yay!!! 😀
June 09 196.2 lbs my own fault, I totally pigged our yesterday and had Chinese! Hope to redeem myself today! We’ll see what happens!
June 10 194.8 lbs 😀
June 11 196.2 lbs ☹️ ugh!! I was sooo excited yesterday!
June 12 194.8 lbs 🙂 yay!
June 13 193.8 lbs 😁
June 14 196 lbs 😦 no idea what’s going on!!!
June 15 194.8 lbs
June 16 194 lbs 😀
June 17
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30

SW: 212.6
UGW: 150
MGW: 205

Day/Weight/Comment

May 31: No weight.
June 01: 212.6 - Got back from Disneyland. Was 208 before I left. Walked 65k steps in a 40hr period.
June 02: 212.6 - Holding steady. Am drinking more water. Feet finally feel like they aren't swollen.
June 03: 211.2 ( -1.4)
June 04: 209.6 (-1.8)
June 05: 208.6 (-1.0)
June 06: 209.0 (+0.4)
June 07: 209.8 (+0.8) - I'm going the wrong way! Haven't felt good in the last couple of days and have been snacking more. Going to put a stop to that! Have to use the treadmill more too!

June 08: 210.0. (+0.2) We ate out last night (had chipotle)

June 09: 207.6!!! (-2.4) Yesterday was a very light day food wise. My stomach was really bothering me yesterday so nothing really sounded good. I had a chicken taco salad for dinner (which I didn't finish) then basically picked at nuts for the rest of the night. I also drank aboit half of my normal daily intake of water. Woke up to a surprise this morning. I was expecting a loss cause obviously I didn't eat much, but I wasn't expecting 207. I'll be excited for today and use this as motivation to her back at it!

June 10: 207.8 (+0.2) - Made 60 minutes on the treadmill yesterday. Did it in 2 sessions though. Was pretty good about eating too and didn't snack too much. Will try for 30-45 min tonight. Want to keep going down! The numbers dropping really motivate me to keep going!

June 11: 207.6 (-0.2) - TOM is coming and Im not looking forward to it. I tend to bloat and swell a bit. Hopefully the water I drink daily will help combat that, but I guess l'll see. I also managed to drink a gallon of water yesterday between 7am and like 10pm. I walked for another 30 min on the treadmill last night. Did it at 9:45 at night though. I REALLY didnt want ti do it, but I did. I was able to read and walk at the same time so that made the time pass by slowly. I very slowly increasing my speed as I go. I started at a reall low 1.3 cause that was winding me and have worked up to 1.5. Working towards 2 and up. I have short legs so its a lot of work for me! Heres to hoping the number tomorrow in lower than today!

June 12: 208.6 (+1.0) - I hate when it's that TOM 1lb over night! I can feel it in my calfs and ankles, so I know I'm retaining water. But still! Ugh! It'll pass, but not fast enough!

June 13: 208.2 (-0.4) - Well, I went down a little! I feel like I've been losing this same lb over and over again! I want to get back on track to losing. Can't wait till TOM is over! I skipped the treadmill last night, but will be back at it again today! I'd go walk outside during my slow time at work, but I'm sure it's close to pushing 100 outside already!

June 14: 209.6 (+1.2) - Hate my period. Had meeting at work where lunch was bought. I didn't eat that much. Maybe had more chips than necessary, but overall not too bad.

June 15: 211.6 (+2.0) - Really hate my period! I've gained 4lbs in as many days and I can feel it in my hands, legs and feet. It's like ALL the water I drink is held on to. (I drink 97oz + a day). Here's to hoping it all falls off once TOM is over.

June 16: 211 (-0.6) - TOM is on its way out, and I'm not feeling as bloated. Gonna drink tons of water to help everything along. Have my meals prepped and for the most part logged for the week, so I'm ready! Hoping I'll be back to 207/208s by Wed or Thurs and even lower by the end of the week. Gotta get back on the treadmill too.

SW 12.06
UGW 10.00
MGW 11.7


Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07 12.01 will the scales never move. Feeling a bit fed up. Working all weekend. Good news is my body fat % is going down.
June 08 12.01 cannot believe weight not going down.
June 09 12.01
June 10 12.01
June 11 12.01 started Intermittent Fasting
June 12 12.00 at last scales are moving. Only had 800 calories yesterday
June 13 12.00 happy with this had food later last night.
June 14 12.00 still on intermittent fasting. Just want to get to 11 stone now.
June 15 yes 11.13. 6 pounds to goal this month.
June 16 11.13 happy with that.
June 17 11.13 cannot believe the scales are so steady for me. Not gone over 1200 calories. Still doing intermittent fasting. I am often up at 4am to take the girls swimming but ok for food until 10am
June 18
June 19
June 20
June 21
June 22
June 23
June 24
June 25
June 26
June 27
June 28
June 29
June 30