I'ma Newbie
appledawn0422
Posts: 31 Member
Hey y'all! 40 y/o mom of 4 here. I'm just starting this journey though it's loooong over due. I'm planning on meal prepping (4 active teens so it will help time balance) and working out at least 5 days for 30 minutes to start. Literally have no idea how to work out ...advice appreciated for beginners! Just looking to make friends with similar goals and for support.
1
Replies
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Hello from Dubai , lets do it ... insist on loosing weight ... move more and more , get off that comfy sofa ... eat less and healthier.
Add me ...0
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