We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Greetings from Washington, DC

Quiing
Quiing Posts: 261 Member
edited October 2024 in Introduce Yourself
Hello everyone, I'm glad to be here with you! I downloaded the myfitnesspal app on my phone and discovered a whole community here online, which is great!

I'm currently hovering around 245-250lbs and my goal is to reach 199 and under... once I do, I never want to weigh over 200 pounds again!

I have created my own low-carb rules for my diet and I am mixing cardiovascular and strength training at home in my small "home gym".

I'm hoping to make alot of great friends here and meet fellow keto/low-carbers!

Replies

  • Nanadena
    Nanadena Posts: 739 Member
    :flowerforyou: Welcome! This is the place, add lots of friends.
  • lgwmab
    lgwmab Posts: 274 Member
    Welcome. This is a great place to be, everyone is wonderful. Feel free to add me as a friend if you'd like.
  • Nyodra
    Nyodra Posts: 40
    Yay! Another Keto friend. Thanks for the add and good luck finding more of us! Avoid the forums unless they are low-carb friendly places or posts, otherwise you get a lot of static :) Looking forward to taking this journey with you!
  • aja0104
    aja0104 Posts: 10
    I just started this week and everyone is AMAZING!!

    Good luck to you!!!
  • Quiing
    Quiing Posts: 261 Member
    Thanks everyone! You guys are great :)

    Nyodra, I was happy to discover I could edit my goals to reflect the 65/30/5 rule! Now I can better track my numbers on my phone! :)
This discussion has been closed.

Categories