Cottage Cheese Alfredo | Sneaky Family Recipes

southrnchic479
southrnchic479 Posts: 140 Member
edited December 2024 in Recipes
So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

If you have anymore favorite sneaky family meals, please share them!

Replies

  • southrnchic479
    southrnchic479 Posts: 140 Member
    Forgot to attach my photo. Mm it was so good!
  • inherentst0rm
    inherentst0rm Posts: 84 Member
    For sure going to try this! Thanks
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Eating it now. Very good. More thoughts= mozzarella cheese for a white pizza sauce, cheddar for broccoli sauce, any cheese to drizzle over a baked potato.
  • donnajgrant
    donnajgrant Posts: 85 Member
    southrnchic479 wrote: »
    So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

    https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

    I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

    If you have anymore favorite sneaky family meals, please share them!

    @southrnchic479 would you be able to post the recipe as the link isn’t available in the uk please x
  • nooboots
    nooboots Posts: 480 Member
    donnajgrant wrote: »
    southrnchic479 wrote: »
    So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

    https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

    I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

    If you have anymore favorite sneaky family meals, please share them!

    @southrnchic479 would you be able to post the recipe as the link isn’t available in the uk please x

    If you google low fat lite alfredo then it comes up and you can get into it but its all in cups as measurements so you would need to work out what it is in grams to work out the calories.
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
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    Sorry I put page 2 first, then page 1–still learning lol.
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