Breakfast

DianeBongiorni
DianeBongiorni Posts: 8 Member
edited December 21 in Recipes
Messy eggs from Lean for Life Diet by Louise Parker.
1 egg
6 Tbls. Liquid egg
1 tsp. olive oil
1/4 cup green pepper
2 cocktail tomatoes
1/2 spring onion

Replies

  • DianeBongiorni
    DianeBongiorni Posts: 8 Member
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  • fitgirl8856
    fitgirl8856 Posts: 2 Member
    Yum!!! :smile: I will def try this for my brekky tomorrow!! Tq for posting <3
  • DianeBongiorni
    DianeBongiorni Posts: 8 Member
    I have recently upped it to 9 Tblsp. Of liquid egg white with one whole egg. Yum!!
  • hicksypixy
    hicksypixy Posts: 1 Member
    I’m new and learning so my question is why add tbsp liquid egg? Why not add another whole egg? Are there that many calories in a yolk?
  • Whey125
    Whey125 Posts: 189 Member
    Such a hearty breakfast!

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