30 Day Ab Challenge
Hope_bay74
Posts: 273 Member
in Challenges
Hi Everyone,
I’m starting this challenge today, feel free to join me. Post each day when you have completed the day!
https://www.pinterest.ca/pin/233061349446903174/
I’m starting this challenge today, feel free to join me. Post each day when you have completed the day!
https://www.pinterest.ca/pin/233061349446903174/
1
Replies
-
I’m in! Maybe this will motivate me to workout!0
-
There is also a free app version of it for iPhone. It counts down the plank time and check offs each item/day too.0
-
Day 1- complete0
-
What’s the app called?0
-
“30 Day Ab”. We are doing beginner level 1 of the app.Jillhalbrooks wrote: »What’s the app called?
0 -
The app Looks like this
0 -
Day 1- complete
Day 2- complete0 -
Day 1- complete
Day 2- complete
Day 3- complete0 -
Day 1- complete
Day 2- complete
Day 3- complete
Day 4-rest day0 -
I’m doing beginner Level 2
Day 1- complete1 -
I was playing catch up...
Day 2- complete1 -
I’ll wait for you to catch up.0
-
Oh can I join in too....starting today. Did u take before photos of ur tummy?0
-
Day 3 complete
I didn’t take a before picture I guess I could.0 -
Day 4 & 5 complete0
-
Day 6 complete
Y’all still participating?0 -
Morning - day 6 completed0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions