30 Day Ab Challenge
 
            
                
                    Hope_bay74                
                
                    Posts: 275 Member                
            
                        
            
                    Hi Everyone,
I’m starting this challenge today, feel free to join me. Post each day when you have completed the day!
https://www.pinterest.ca/pin/233061349446903174/
                I’m starting this challenge today, feel free to join me. Post each day when you have completed the day!
https://www.pinterest.ca/pin/233061349446903174/
1        
            Replies
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            I’m in! Maybe this will motivate me to workout!0
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            There is also a free app version of it for iPhone. It counts down the plank time and check offs each item/day too.0
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            Day 1- complete0
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            What’s the app called?0
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 “30 Day Ab”. We are doing beginner level 1 of the app.Jillhalbrooks wrote: »What’s the app called?
 0
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            The app Looks like this 
 0
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            Day 1- complete
 Day 2- complete0
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            Day 1- complete
 Day 2- complete
 Day 3- complete0
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            Day 1- complete
 Day 2- complete
 Day 3- complete
 Day 4-rest day0
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            I’m doing beginner Level 2
 Day 1- complete1
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            I was playing catch up...
 Day 2- complete1
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            I’ll wait for you to catch up.0
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            Oh can I join in too....starting today. Did u take before photos of ur tummy?0
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            Day 3 complete
 I didn’t take a before picture I guess I could.0
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            Day 4 & 5 complete0
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            Day 6 complete
 Y’all still participating?0
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            Morning - day 6 completed0
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