We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Breakfast

DianeBongiorni
DianeBongiorni Posts: 8 Member
edited December 2024 in Recipes
Messy eggs from Lean for Life Diet by Louise Parker.
1 egg
6 Tbls. Liquid egg
1 tsp. olive oil
1/4 cup green pepper
2 cocktail tomatoes
1/2 spring onion

Replies

  • DianeBongiorni
    DianeBongiorni Posts: 8 Member
    qk916ene3bzc.jpeg
  • fitgirl8856
    fitgirl8856 Posts: 2 Member
    Yum!!! :smile: I will def try this for my brekky tomorrow!! Tq for posting <3
  • DianeBongiorni
    DianeBongiorni Posts: 8 Member
    I have recently upped it to 9 Tblsp. Of liquid egg white with one whole egg. Yum!!
  • hicksypixy
    hicksypixy Posts: 1 Member
    I’m new and learning so my question is why add tbsp liquid egg? Why not add another whole egg? Are there that many calories in a yolk?
  • Whey125
    Whey125 Posts: 189 Member
    Such a hearty breakfast!

This discussion has been closed.