Total Gym execises

jms50lbs
jms50lbs Posts: 1 Member
edited December 2024 in Fitness and Exercise
I have recently restarted using Myfitnesspal. I also use the Total Gym for some of my exercising. I use it 45 min to 1 hour 3-4 days a week. I see that the exercises are listed but doesn't credit me for the time or calories burned. Can anyone tell me what I should be doing?

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,221 Member
    I have a "Total Gym" I put it under cardio not strength training
  • Pamela_Sue
    Pamela_Sue Posts: 563 Member
    Go to cardio, then type in 'strength training', add number of minutes.
  • jackywerth31
    jackywerth31 Posts: 1 Member
    Anyone have a good board/group put together of people using the total gym? Looking to get into a group with workout suggestions etc. Thanks!
  • Pamela_Sue
    Pamela_Sue Posts: 563 Member
    The best one I know of is a Facebook group called "Total Gym Addicts". It is educational, supportive, and motivating.
  • jhaddon7143
    jhaddon7143 Posts: 57 Member
    I have used the total gym xls for 9 months now. I have seen amazing progress.
  • jhaddon7143
    jhaddon7143 Posts: 57 Member
    jackywerth31 wrote: »
    Anyone have a good board/group put together of people using the total gym? Looking to get into a group with workout suggestions etc. Thanks!

    I would like to find one as well. Not on facebook....
This discussion has been closed.

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