6 months Transformation (2019)
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Thats amazing, so how was it done? Did you just log calories? Grt more active? Weight train? Interested to find out thanks.1
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Great going! So having been around MFP since 2011 how has the long term plan gone and what changed in 2019? I am on my 3rd run at this and the first two went well for a while before drifting and ending up heavier than when I started.1
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Awesome!!1
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Amazing!! You look like an entirely different person!!1
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I’m extremely thankful for the great feedback I’m getting on this thread.. I’m in process of putting together my lifestyle plan which allowed me to succeed. Please feel free to message or friend me for any questions. Thanks again 👍🏻1
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Great job!! Love you!! We did it!!! ❤️3
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