Hi everyone... I’m struggling!
pennyilene
Posts: 22 Member
I’m 55...almost to menopause and struggling to lose 40-50 lbs. I’m 5’2”, currently 161 lbs. I have struggled with my weight all of my life. In the past, losing the weight wasn’t the problem, maintaining my goal weight is. The last time I reached my goal weight of 125 was in 2006 and I maintained it until my dad passed away suddenly in 2010. I gained 25 lbs in 3 months. Here I am again, 9 years later trying to lose again. But now I’m older and it seems at this stage of my life it is harder than ever to lose. I started tracking my calories,1200 per day, on MFP about 15 days ago. I’m walking 3 miles 5-6 days per week. I weigh all of my food on a scale. So far I’ve lost 6 lbs, 2 of those in the last 15 days. I welcome friends, advice, motivation, support, meal ideas...🙂
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2lbs is still losing. Don't think of it as a struggle. You will need to find what works and what doesn't.
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@Back_4_more Thank you. I’m trying to focus on each day and not get discouraged. It just seems a lot harder than before!1
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You'll get there, just keep going.1
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Keep at it. I am trying to lose weight at 49, and it has been an interesting journey. You'll get to where you want to be.1
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mitch22098 wrote: »Keep at it. I am trying to lose weight at 49, and it has been an interesting journey. You'll get to where you want to be.
Thank you! It is definitely an interesting journey!
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Hi Lunastar3 here. I sent you a friend request. I’m in a similar boat as you...similar age. I’ve just started back but haven’t logged food this week because I used this week to stop sugar and to wind down to being more successful when I do start logging on Monday, 4/26/2021. I did exercise this week though...walking.0
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