What is your fav workout?

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keonwlsn
keonwlsn Posts: 278 Member
in Health and Weight Loss
What is everyone fav workout?
«13

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  • naomi8888
    naomi8888 Posts: 519 Member
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    For me it's group fitness classes. Pretty much any Les Mills brand class is great.
  • Justin_7272
    Justin_7272 Posts: 341 Member
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    Stationary cycling for the calorie burn and ability to multi-task (watch news, use phone, etc.)

    Exercises - squats, Pendlays, deadlift
  • LAM2011
    LAM2011 Posts: 10 Member
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    I also love the Les Mills classes - it gave me a great introduction to weights. Am starting next week with a PT to do some lifting sessions to see if I enjoy that.
  • grimendale
    grimendale Posts: 2,153 Member
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    I prefer to run, especially long runs and obstacle runs. I'm training for my first half marathon, and I'm loving the challenge and the zen state I get when I find the zone.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Deadlifts.
  • mom2kpr
    mom2kpr Posts: 348 Member
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    Weight lifting and Kickboxing Class.
  • BuddhaBunnyFTW
    BuddhaBunnyFTW Posts: 157 Member
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    Walking at a stroll.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    My primary exercise is cycling...while I consider it exercise, I don't necessarily consider it a "workout." The exception to that would be if I'm training for an event...but other than that, I just ride for my health and fitness and personal enjoyment.
  • sweetbe44
    sweetbe44 Posts: 195 Member
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    Lifting weights.
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
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    Crossfit and dvds
  • etelfer39
    etelfer39 Posts: 109 Member
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    Incline bench all day!
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Lifting, lower body.
  • whmscll
    whmscll Posts: 2,254 Member
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    Spin class, lifting and long hikes with a healthy amount of elevation gain. In winter, snowshoeing and backcountry skiing.
  • gradchica27
    gradchica27 Posts: 777 Member
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    Lifting. Especially deadlifts.

    Closely followed by rock climbing and kayaking.
  • kshama2001
    kshama2001 Posts: 27,988 Member
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    It's seasonal.
    1. Currently, gardening.
    2. Shortly, swimming.
    3. Snowshoeing in the winter on old wooden snowshoes - now THAT'S a workout!
  • monkeystikx
    monkeystikx Posts: 40 Member
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    Jiu jitsu training and rolling(sparing)
  • umbramirror
    umbramirror Posts: 256 Member
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    Calisthenics and hiking. I used to love lifting but I've really been enjoying building strength with body weight training.
  • Jenna__XoXo
    Jenna__XoXo Posts: 117 Member
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    Leg day weight lifting
  • lauragreenbaum
    lauragreenbaum Posts: 1,017 Member
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    Pilates and cycling
  • koalathebear
    koalathebear Posts: 236 Member
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    Elliptical, walking the dogs, zumba and Just Dance on the PS4 :)

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