Looking for a weight loss buddy

kittyfantastico66
kittyfantastico66 Posts: 32 Member
in Motivation and Support
Anyone out there want to buddy up? Looking to support and be supported with a buddy. I want to lose a stone (14lbs).

Replies

  • matratazola
    matratazola Posts: 405 Member
    Hi, I've got about a stone to loose too! but lack of accountability has me falling on the wagon on a regular basis ;-)
  • TheAssyrian
    TheAssyrian Posts: 26 Member
    Definitely need the same thing. Feel free to add me
  • AliceWinston
    AliceWinston Posts: 35 Member
    Me too, but I need 2 stones, to be my usual weight.

    Seems so hard now.
    3 things:
    1. Exercise
    2. Food, calories or whatever
    3. Water

    I do pretty well most of the time. I know when I lose big, it is w
    Lots of exercise. Knee injury, work, blah, blah. Weight makes
    Everything harder. Drags down my life.

    I would be an accountability buddy.
    Alice
  • AliceWinston
    AliceWinston Posts: 35 Member
    Can we limit it to 10 to 12 people or so. Groups don't really work for accountability when you get hundreds or thousands.
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
    Trying to add you all but my app is being stupid! Can you add me please?

    How have your weight loss days been? Xx
  • AliceWinston
    AliceWinston Posts: 35 Member
    Hi, I tried adding you too, but.... I will keep trying.
    Anyway. For me, slllloooowwwww.
    Few down, few up.
    I need to exercise more and rev it up.
  • Joyfit888
    Joyfit888 Posts: 5 Member
    Me too
  • voguchi
    voguchi Posts: 1 Member
    Me too! I have been falling off the wagon and I know it’s because I don’t have buddies. Please add me!
  • Hshws1
    Hshws1 Posts: 7 Member
    Hi, I'd love to join this! Really fallen behind recently and put on more weight than ever 😔
  • matratazola
    matratazola Posts: 405 Member
    Any idea how we could get his to work? post weekly (daily?) weights like some other groups or just add each others via the app and post updates there? :smiley:
  • Sheliboone
    Sheliboone Posts: 6 Member
    Hey! I want to lose about 14 pounds too. I am a mom, and I got to comfortable with fast food because it was easy. I wasn't living a healthy lifestyle either. I've got the exercise part down, but it's the food part I need help with. :( I do good for a couple days then I ruin all the progress with binge eating or emotional eating. So may I please be added to the group if there is still room? Or everyone just add me. I post daily and am on daily.
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
    How has your weight loss days gone?
    I’ve had ups and downs... succumbed to a couple of biscuits but made it to the gym, xx
  • vmandere
    vmandere Posts: 5 Member
    Please add me too, I'm struggling :( I almost cried at the gym when I found I gained a bit more weight
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
    Don't let it get to you. We can support eachother! Please add me (I'm having trouble adding others) xx
  • vmandere
    vmandere Posts: 5 Member
    I cant add you as well :(
  • matratazola
    matratazola Posts: 405 Member
    I don't know where you all are based? I'm in Brussels, Belgium, so I think a different time zone to most of you :-) Yesterday was pretty good as I cycled, but didn't loose much weight- here is my fitbit info for those who use it and wish to add me https://www.fitbit.com/user/36SVVM
  • AliceWinston
    AliceWinston Posts: 35 Member
    Just posted a long reply and didnt show. Ill try later.
  • AliceWinston
    AliceWinston Posts: 35 Member
    I think the ACCOUNTABILITY key is to set a daily/weekly goal of exercise, water, food (calories, carbs, WW, or whatever you do).

    Since I am on vacation (always something, but in Rockies, hopefully lots of hiking, feeding family and kids, others in control), beginning tomorrow, mine is a bit less stringent this week.
    Also, I may not have a signal all of the time.

    Mon through Sunday
    1. Exercise. My usual. Average 45 minutes day, Mon through Sun.
    2. Food. Estimate calories, post. 2 or 3 meals, enough to hike and have blood sugar controlled. Don't eat just because others are. Smaller portions.
    Don't eat junk I dont even care about
    3. Water. 6 to 8 glasses.
    Limit wine to 1.5 small glasses.
    4. Post and read at least every other, if possible.
  • AliceWinston
    AliceWinston Posts: 35 Member
    On vacation. Ill check in next week.
  • AliceWinston
    AliceWinston Posts: 35 Member
    I live in Santa Fe, NM. However, I am on vacation in the Colorado Rockies.
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
    Morning all! I’ve been having trouble with the app this week AND have had an awful weight loss week! How are you all?

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