Mini Challenge: 10 Pounds by July 4th
Replies
-
SW: 236 (May 26)
GW: 226
May 31: 235
June 7: 234
June 14: 233
June 21:
June 28:
July 4:
1lb per week isn't bad, but I need to do better these last few weeks of the challenge. I'm getting lots of exercise, but not doing great with my diet still.2 -
MINI CHALLENGE
by July 4th
51y, female, 5’1”
Heaviest Weight: 274 (Sep. 2016)
Start Jan 1, 2019: 260
Challenge Starting Weight on Easter (April 21): 259.8
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#
May 19: 251.4; 2.6# loss
May 26: 250.4; 1# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
2.5 weeks to lose 6.4lbs- I can do it. I just need to stay focused and quit the night binges!!
2 -
hallenge Starting Weight: 168 lb
Challenge Goal: 155 lb
June 7: 165
June 16: 163
June 21:
June 28:
July 4:1 -
36/F, 5'2
Ultimate Starting Weight: 282
Challenge Starting Weight on Easter (April 21): 158
Challenge Goal Weight: 150 (since I'm starting late and had trouble staying within my calories for a while after Easter)
Ultimate Goal Weight: 125
April 26: 159.6
May 3: 159.1
May 10: 158.8
May 17: 156.8
May 24: 156.4
May 31: 155.6
June 7: 155.8
June 14: 154.4
June 21:
June 28:
July 4:
3 -
I need to taper to maintenance and do not know where my "final" weight will settle.
...
5'10" and over 50, Male
Ultimate Starting Weight: 202
Challenge Starting Weight (April 29): 166
Goal Range for July 04: 159-163
Ultimate Goal Range: 150-157 (?)
04/29: 166.0
05/08: 166.2
05/19: 165.5
05/29: 167.2
06/05: 162.6
06/12: 162.6
06/19: 162.4*
*Well, I did say I wanted to lose this last 10-15 pounds slowly but DANG. :-(
1 -
Ultimate Starting Weight: 230
Challenge Starting Weight on 4/20: 181
Challenge Goal Weight: 170
Final Goal: 123ish
April 26: 182.4
May 3: 179.8
May 10: 179.8
May 17: 175.8
May 24: 176.2 Blah
May 31: 174.4 Yay
June 7: 173.2
June 14: At a work conference with no scale but ate ALL the things 🤦♀️
June 21: 172.2 - 1 lb down in 2 weeks. Not surprising considering how last week went. Just happy its down at all lol
June 28:2 -
I am in, loved the Easter Challenge and met 2 goals for Easter. My first goal to lose 10lbs putting me at 212lbs completed on 3/5 and added a new goal of 201lbs completed on 4/19 by Easter was down to 199.2 I lost a total weight for that challenge of 22.8lbs. So here we go again
Ultimate Starting Weight: 229.0
Challenge Starting Weight on Easter (April 21): 199.2
I am not setting a goal for this challenge although working on the 10lbs. I have other goals for May and June I am working on.
Goals: May 1st – 195 – (group challenge – 25lbs) completed 5/10
May 17th – 192 (personal goal) completed 6/6
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
April 26: 196.8
May 3: 197.6
May 10: 194.8
May 17: 194.0
May 24: 193.4
May 31: 194.0
June 7: 191.8
June 14: 196.6
June 21: 195.8
June 28:
July 4:
2 -
I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well!
Ultimate Starting Weight: 218
Challenge Starting Weight: 198 (taken April 16th)
Challenge Goal Weight: 188
Ultimate Goal Weight: 160
April 26: 193.8
May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've really gained but this is super discouraging)
May 10: 196.4
May 17: 195.2
May 24: 193.0
May 31: 193.4 (I fell off this week. I have o of worked out twice and I have eaten way too much almost everyday. Hopefully I can still reach my goal by July 4th)
June 7: 192.4
June 14: 192.0
June 21: 189.0 (Almost there!)
June 28:
July 4:2 -
Ultimate Starting Weight:200 lbs
Challenge Starting Weight on Easter (April 21): 140 lbs
April 26: 139.2 lbs
May 3: 141.6 lbs
May 10: 142.8 lbs (continued my diet break for another week and scale is really showing it)
May 17: 140.2 lbs (coming back down slowly)
May 24: 137.2 lbs Yay I am happy I am making progress now! I hope the diet break helped with all the hormones and I can burn a bit faster now.
May 31: 136.8 lbs
June 7: 135.8 lbs
June 14: 135 lbs
June 21: 136.8 lbs Sigh, it's that lovely time of month I usually don't go up much due to it so this is strange.
June 28:
July 4:1 -
SW 215
CW 190.2
April 26: 190.2 (April 25th)
May 3: 189.7 (May 2) going to be away from the scale tomorrow
May 10: 189.2 (May 11) I'm all over the place on weigh in dates
May 17: 188.4
May 24: didn't weigh myself, depressed over eating and drinking
May 31: same, bounced up to 190 again
June 7: 188.8 ok, not great but I have to get back in control.
June 14:
June 21: 187.6 finally a small drop!
June 28:
July 4:1 -
5’4” 37yo
Starting Weight: 155lbs
Challenge Starting Weight on Easter (April 21): 145.6lbs
Challenge Goal Weight: 135lbs
Goal Weight: 125(?)
April 26: 145.8 - C25K week 1 completed
May 3: 146 - C25K week 2 completed
May 10: 143.2 - C25K week 3 completed
May 17: 143.0 - C25K week 4 completed
May 24: 140.4 - C25K week 5 complete
June 1: 143.8 - vacation complete, lol
June 7: 142.4 - C25K week 6 complete
June 14: 141.4 - C25K week 7 complete
June 21: 138.4 - C25K complete!!
June 28:
July 4:
Finally crossed the 140 threshold after bouncing between 143 and 140 for the past month! More importantly, C25K is done! I started the C210K program to see if I can get going any faster (seriously, I’m absurdly slow).1 -
Ultimate Starting Weight: 172.6 on 12/1/19
Challenge Starting Weight on 4/19: 152
Challenge Goal Weight: 142.5
Final Goal: 120
April 19: 152
April 26: 150.4
May 3: on vacation through the 10th
May 10: 153.5
May 13: 150.5
May 17:148.5
May 24: 148.3
May 31: 146.8
June 7: 146.0
June 14: 145.4
June 21: 144.2
June 28:
July 4:3 -
27 yo, 5’9”
Ultimate Starting Weight: 150.5
Challenge Starting Weight on Easter (April 21): 150.5
Goal Weight July 4th: 140
Ultimate Goal Weight: 135
June 7: 143.3
June 14: 141.7
June 21: 140.6
June 28:
July 4:
Next two weeks are going to be interesting, I estimate hormones (Tom) will mask any weight loss..3 -
Perfect timing for this challenge since I will be going on a cruise right after this challenge ends.
Ultimate Starting Weight: 237
Challenge Starting Weight on Easter (April 21): 209.8
Goal Weight July 4th: 199
Ultimate Goal Weight: 175?
April 26: 210.0 (+0.2)
May 3: 207.6 (-2.2)
May 10: 208.7 (-1.1)
May 17:208.3 (-1.4)
May 26: 206.1 (-3.7) Missed regular Friday weigh-in because I was out of town.
May 31:207.2 (-2.6) I had a feeling that the previous weight was maybe a false low.
June 7: 207.0 (-2.8) My head wasn't in the game the last couple of weeks because of a hip injury, but hip is feeling better and I'm getting back into exercise.
June 14: 206.3 (-3.5) PT is working great for my hip and I'm exercising more.
June 21:207.4 (-2.4) Felt bloated this morning. It's a good thing I also weigh daily.
June 28:
July 4:
1 -
Ultimate Starting Weight: 146 (Jan 1)
Challenge Starting Weight (April 20): 127.4
April 26: 127.0 (down 0.4)
May 3: 125.8 (down 1.2)
May 10: 125.2 (down 0.6)
May 17: 125.8 (up 0.6)
May 24: 124.8 (down 1)
May 31: 123.8 (down 1)
June 7: Vacation
June 14: 125.0 (boo but vacation was worth it!)
June 21: 124.0 (down 1 from last week; still behind)
June 28:
July 4:
Challenge Goal Weight: 122.4
Ultimate Goal Weight: 118 by August 21
4 -
MINI CHALLENGE (by July 4th)
51y, female, 5’1”
Heaviest Weight: 274 (Sep. 2016)
Start Jan 1, 2019: 260
Challenge Starting Weight on Easter (April 21): 259.8
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#
May 19: 251.4; 2.6# loss
May 26: 250.4; 1# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss
June 16: 246.4; same
June 23: 243.8; 2.6# loss
11 days to lose 3.8lbs - it’s going to be really close. But last week, I had 2 BIG days of exercise. I noticed the big boost on the scale. So 1-2x, per day is the goal.
Challenge GW: 240
UGW: 150
1 -
36/F, 5'2
Ultimate Starting Weight: 282
Challenge Starting Weight on Easter (April 21): 158
Challenge Goal Weight: 150 (since I'm starting late and had trouble staying within my calories for a while after Easter)
Ultimate Goal Weight: 125
April 26: 159.6
May 3: 159.1
May 10: 158.8
May 17: 156.8
May 24: 156.4
May 31: 155.6
June 7: 155.8
June 14: 154.4
June 21: 154.7
June 28:
July 4:
I have a feeling I'm not going to meet this goal, lol. Oh well. Next time!3 -
I need to taper to maintenance and do not know where my "final" weight will settle.
5'10" and over 50, Male
Ultimate Starting Weight: 202
Challenge Starting Weight (April 29): 166
Goal Range for July 04: 159-163
Ultimate Goal Range: 150-157 (?)
04/29: 166.0
05/08: 166.2
05/19: 165.5
05/29: 167.2
06/05: 162.6
06/12: 162.6
06/19: 162.4
06/26: 160.4
Finally. All that work I've been doing over the past three weeks has shown up on the scale.
4 -
I'm in !!
45yo, 5'2"
Challenge Starting Weight: 153
Challenge goal weight : 143
April 26: 153
May 3:153
May 10: 155 <--
May 17: 153
May 24:152
May 31: 153.6
June 7: 153
June 14: 152.6 <--- I keep having trouble breaking past 152 (for months now)
June 21: - didn't weigh
June 27: 151.4
July 4:3 -
Ultimate Starting Weight: 259lbs
Challenge Starting Weight on Easter (April 21): 212lbs
Challenge Goal Weight: 202lbs
April 26: 211lbs
May 3: 212lbs
May 10: 209lbs
May 17: 210lbs? (forgot to weigh in this morning)
May 24: 208lbs
May 31: 205.5lbs
June 7: 204lbs
June 14: 205lbs
June 21: 207lbs (damn sodium lol)
June 28:
July 4:2 -
I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well!
Ultimate Starting Weight: 218
Challenge Starting Weight: 198 (taken April 16th)
Challenge Goal Weight: 188
Ultimate Goal Weight: 160
April 26: 193.8
May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've really gained but this is super discouraging)
May 10: 196.4
May 17: 195.2
May 24: 193.0
May 31: 193.4 (I fell off this week. I have o of worked out twice and I have eaten way too much almost everyday. Hopefully I can still reach my goal by July 4th)
June 7: 192.4
June 14: 192.0
June 21: 189.0 (Almost there!)
June 28: 187.8 (I did it!)
July 4:6 -
I am in, loved the Easter Challenge and met 2 goals for Easter. My first goal to lose 10lbs putting me at 212lbs completed on 3/5 and added a new goal of 201lbs completed on 4/19 by Easter was down to 199.2 I lost a total weight for that challenge of 22.8lbs. So here we go again
Ultimate Starting Weight: 229.0
Challenge Starting Weight on Easter (April 21): 199.2
I am not setting a goal for this challenge although working on the 10lbs. I have other goals for May and June I am working on.
Goals: May 1st – 195 – (group challenge – 25lbs) completed 5/10
May 17th – 192 (personal goal) completed 6/6
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
April 26: 196.8
May 3: 197.6
May 10: 194.8
May 17: 194.0
May 24: 193.4
May 31: 194.0
June 7: 191.8
June 14: 196.6
June 21: 195.8
June 28:194.6
July 4:
2 -
Ultimate Starting Weight: 146 (Jan 1)
Challenge Starting Weight (April 20): 127.4
April 26: 127.0 (down 0.4)
May 3: 125.8 (down 1.2)
May 10: 125.2 (down 0.6)
May 17: 125.8 (up 0.6)
May 24: 124.8 (down 1)
May 31: 123.8 (down 1)
June 7: Vacation
June 14: 125.0 (boo but vacation was worth it!)
June 21: 124.0 (down 1 from last week; still behind)
June 28: 123.4 (down 0.6; shark week)
July 4:
Challenge Goal Weight: 122.4
Ultimate Goal Weight: 118 by August 211 -
Ultimate Starting Weight: 146.4 (March 25)
Challenge Starting Weight on Easter (April 21): 143.5
Goal Weight July 4th: 133.5
Ultimate Goal Weight: 124-127
April 26: 142.4 (1 pound/week! Hope it will continue this way! )
May 3: 142.4 (sigh!)
May 10: 140.9 (yes!)
May 17: 140.4
May 24: 139.5 ( )
May 31: 137.6 ( )
June 7: 137.9 ( )
June 14: 137.3 (I'm definitely stalling, da..it!)
June 21: 135.1 (OK, stall ended )
June 28: 134.4 (almost done! )
July 4:3 -
Ultimate Starting Weight: 172.6 on 12/1/19
Challenge Starting Weight on 4/19: 152
Challenge Goal Weight: 142.5
Final Goal: 120
April 19: 152
April 26: 150.4
May 3: on vacation through the 10th
May 10: 153.5
May 13: 150.5
May 17:148.5
May 24: 148.3
May 31: 146.8
June 7: 146.0
June 14: 145.4
June 21: 144.2
June 28: 144.0
July 4:2 -
Perfect timing for this challenge since I will be going on a cruise right after this challenge ends.
Ultimate Starting Weight: 237
Challenge Starting Weight on Easter (April 21): 209.8
Goal Weight July 4th: 199
Ultimate Goal Weight: 175?
April 26: 210.0 (+0.2)
May 3: 207.6 (-2.2)
May 10: 208.7 (-1.1)
May 17:208.3 (-1.4)
May 26: 206.1 (-3.7) Missed regular Friday weigh-in because I was out of town.
May 31:207.2 (-2.6) I had a feeling that the previous weight was maybe a false low.
June 7: 207.0 (-2.8) My head wasn't in the game the last couple of weeks because of a hip injury, but hip is feeling better and I'm getting back into exercise.
June 14: 206.3 (-3.5) PT is working great for my hip and I'm exercising more.
June 21:207.4 (-2.4) Felt bloated this morning. It's a good thing I also weigh daily.
June 28: 206.5 (-3.3)
July 4:
2 -
Ultimate Starting Weight: 259lbs
Challenge Starting Weight on Easter (April 21): 212lbs
Challenge Goal Weight: 202lbs
April 26: 211lbs
May 3: 212lbs
May 10: 209lbs
May 17: 210lbs? (forgot to weigh in this morning)
May 24: 208lbs
May 31: 205.5lbs
June 7: 204lbs
June 14: 205lbs
June 21: 207lbs (damn sodium lol)
June 28: 202.5lbs (woo!)
July 4:5 -
5’4” 37yo
Starting Weight: 155lbs
Challenge Starting Weight on Easter (April 21): 145.6lbs
Challenge Goal Weight: 135lbs
Goal Weight: 125(?)
April 26: 145.8 - C25K week 1 complete
May 3: 146 - C25K week 2 complete
May 10: 143.2 - C25K week 3 complete
May 17: 143.0 - C25K week 4 complete
May 24: 140.4 - C25K week 5 complete
June 1: 143.8 - vacation complete, lol
June 7: 142.4 - C25K week 6 complete
June 14: 141.4 - C25K week 7 complete
June 21: 138.4 - C25K complete!!
June 28: 139.4 - C210K week 9 complete
July 4:
2 -
I'm in!
Ultimate Starting Weight: 175
Ultimate Goal: 135
Challenge Starting Weight on April 20: 165.2
Challenge Goal: 155
April 26: 163.0
May 3: 162.2
May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down.
May 17: 161.4 - not much loss again, but I've been sick this whole week. Slept most of the time so wasn't as active as normal. Hoping to start next week off healthy.
May 24: 160.8 - slowly but surely... Almost to the 150s!!! That's my goal for next week 😁
May 31: 161.0 - Ok, I can explain. I started TOM this week and Memorial Day Weekend was full of giving in to cravings. I gained about 4 lbs worth of water weight but it reduced quickly. This week WILL be better!
June 8(forgot to weigh in yesterday): 159.6 - yay!
June 14: 158.6 - nice! It's getting down to the wire so I know I need to stay on track! Next week I go on vacation for 5 days though, so I guess we will see what happens...
June 21: Vacation
June 28: 160 - ugh. I attribute this to the vacation and TOM that started this week.
July 4:
1 -
I need to taper to maintenance and do not know where my "final" weight will settle.
5'10" and over 50, Male
Ultimate Starting Weight: 202
Challenge Starting Weight (April 29): 166
Goal Range for July 04: 159-163
Ultimate Goal Range: 150-157 (?)
04/29: 166.0
05/08: 166.2
05/19: 165.5
05/29: 167.2
06/05: 162.6
06/12: 162.6
06/19: 162.4
06/26: 160.4
Finally. All that work I've been doing over the past three weeks has shown up on the scale.
Well I am traveling again and do not have access to a scale. I may not be able to weigh myself for the final weigh-in next week so I think I will just take my last weigh-in from two days ago as my final one for the challenge. I said I would be happy anywhere in the 159-163 range and 160.4 is good enough. I'm trying hard to learn when to stop. Also, right now I feel like I need to go on a little maintenance break, even if I do come back and lose 5-10 more pounds in the future.
Thanks for all your support!2
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