Logging Workouts

mnpaulk11
mnpaulk11 Posts: 3 Member
edited December 21 in Introduce Yourself
Hello everyone! I'm new to this! Will definitely need tips on logging my workouts. I usually do about an hour and a half of total body workouts with cardio on my weight days. How on earth am I supposed to log all those different exercises??

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    mnpaulk11 wrote: »
    Hello everyone! I'm new to this! Will definitely need tips on logging my workouts. I usually do about an hour and a half of total body workouts with cardio on my weight days. How on earth am I supposed to log all those different exercises??

    Log "strength training" in the cardio section for the duration of your lifting routine, not all the individual exercises
  • mnpaulk11
    mnpaulk11 Posts: 3 Member
    Thanks!
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