Hello everyone

Marcyv1962 · July 2019

This app is new to me. I am trying to become more healthy and hold myself accountable for eating and exercise habits. I try to commit to at least 10,000 steps per day, Monday-Friday. Hope to chat with some of you on your weight loss ideas and suggestions.

smoofinator · July 2019

Welcome Marcy! There are lots of great resources to help you on your way. Check out the stickies (most helpful posts) at the top of the forum boards. Great, to-the-point info to help you cut through the BS and avoid many of the pitfalls people make when they first start out. Helped me a lot when I first logged on to MFP. Here are three of my favorites:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://physiqonomics.com/the-weird-and-highly-annoying-world-of-scale-weight-and-fluctuations/

https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1

Good luck!

Hello everyone

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