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Post Baby Body

brandy_aguilar
brandy_aguilar Posts: 5 Member
edited December 2024 in Introduce Yourself
I’m 2 weeks postpartum and I’m anxious to get back to feeling normal and healthy. Needing a network for support and encouragement.

Replies

  • moseslax
    moseslax Posts: 2 Member
    You can do this, just take it slow and be kind to yourself. I’ve got the last few pounds of my baby gain to go. We can do this!!
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    Congratulations on the new baby! Be sure to give yourself plenty of time to recuperate before heading into diet and exercise mode. Your body needs a lot of down time right now. When you are ready, pace yourself and know that it'll take time to get back to (or close to) where you were before.
    Best of luck!
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