NO MORE LATE NIGHT SNACKING -- JULY 2019 CHALLENGE

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  • GreenValli
    GreenValli Posts: 1,054 Member
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    Me: 3
    LNS: 1
  • johicks
    johicks Posts: 1,991 Member
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    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July-
    ME: 1
    lns: 4
    July streak: 0
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Logging into this thread is what gave me the insight as to why I was eating my LNS. Ends up that it was just habit, not because I was hungry. Hard habit to break but so worth it.

    Keep up the good work! ☺
  • Beeps2011
    Beeps2011 Posts: 11,937 Member
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    Me: 4
    LNS: 1

    Streak: +2
  • Liza_271
    Liza_271 Posts: 28 Member
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    July 6th

    Me: 5*
    Lns: 1

    Streak 4
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    Started 6/10
    June ME 20, LNS 0, Streak 20

    7/1
    ME 1
    LNS 0
    Streak 21

    7/2
    ME 2
    LNS 0
    Streak 22

    7/3
    ME 3
    LNS 0
    Streak 23

    7/4
    ME 4
    LNS 0
    Streak 24

    7/5
    ME 5
    LNS 0
    Streak 25

    7/6
    ME 6
    LNS 0
    Streak 26
  • Anabirgite
    Anabirgite Posts: 502 Member
    edited July 2019
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    July 6
    Me: 5
    Lns: 0

    My husband has decided to join me on not snacking at night, I sure this will help me both stay on track. Tonight will be challenging my is son home this weekend so kids want to watch family movie and I know they will make popcorn. I hope I can resist.
  • NewShay2014
    NewShay2014 Posts: 2 Member
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    Hope it's not too late for me to join...I've been doing this on my own for this month. It'll be fun to do it with others so far its
    Me 5
    LNS 0

  • 57discovery
    57discovery Posts: 3,115 Member
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    Me6
    Lns0
  • guillainex
    guillainex Posts: 8 Member
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    July 6
    Me: 2
    LNS: 1
  • joannedes
    joannedes Posts: 2 Member
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    lamlam2013 wrote: »
    For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:!

    How this goes:
    - each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
    - we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
    - additionally, you may want to add a * to the latest number.
    - feel free to also post streaks of how many days you've managed to be free of late night snacking

    It's as simple as that. Or as complicated :wink: , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! :smile:

    Welcome!
    lamlam2013 wrote: »
    For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night :/ , then join us in fighting late night snacking :wink:!

    How this goes:
    - each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
    - we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
    - additionally, you may want to add a * to the latest number.
    - feel free to also post streaks of how many days you've managed to be free of late night snacking

    It's as simple as that. Or as complicated :wink: , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! :smile:

    Welcome!

    Hi, well I am in the same boat with y'all. I will start tonight if that is ok. So so x vs one evening at a time for now. X vs emotional control.
  • joannedes
    joannedes Posts: 2 Member
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    X vs emotional hunger ..
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    You'll be amazed at how logging in to this thread keeps you accountable. ☺
  • johicks
    johicks Posts: 1,991 Member
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    johicks wrote: »
    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July- 5th
    ME: 1
    lns: 4
    July streak: 0

    July- 6th
    ME: 2
    lns: 4
    July streak: 1
  • huango
    huango Posts: 1,007 Member
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    Well, I had to hit bottom to get my act together.
    I basically gained back all my weight.
    Most of the cause is my Late Night Snacking.

    So I need this Challenge to help me get back on track.

    Here we go: Day 1 (logging early)

    Me: 1
    LNS: 0


    Thanks,
    Amanda
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    LyndaBSS wrote: »
    Started 6/10
    June ME 20, LNS 0, Streak 20

    7/1
    ME 1
    LNS 0
    Streak 21

    7/2
    ME 2
    LNS 0
    Streak 22

    7/3
    ME 3
    LNS 0
    Streak 23

    7/4
    ME 4
    LNS 0
    Streak 24

    7/5
    ME 5
    LNS 0
    Streak 25

    7/6
    ME 6
    LNS 0
    Streak 26

    7/7
    ME 7
    LNS 0
    Streak 27
  • Tolamarie
    Tolamarie Posts: 4,947 Member
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    Me 4*
    LNS 2
  • johicks
    johicks Posts: 1,991 Member
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    johicks wrote: »
    johicks wrote: »
    Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
    April- ME: 22 / lns: 8
    May - ME: 22 / lns: 9
    June- ME: 18 / lns: 12; longest streak 11

    July- 5th
    ME: 1
    lns: 4
    July streak: 0

    July- 6th
    ME: 2
    lns: 4
    July streak: 1

    July- 7th
    ME: 3
    lns: 4
    July streak: 2

  • humble64
    humble64 Posts: 69 Member
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    I’m in.
  • pennysob
    pennysob Posts: 59 Member
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    July- 7th
    ME: 4
    lns: 3
    July streak: 2

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