3lb loss give or take
goatelope
Posts: 178 Member
Hey! I’ve weighed myself today and have lost 3lbs this week - this seems a lot but I had my pyjamas on last time, whereas from now on I will weigh myself naked. Also I may have lost some water weight from surgery - knee is less swollen. But still - my worst fear was that I wasn’t losing. This just shows if you log and track accurately, it works!!! Thanks everyone for support. This is going to be a loooong journey.
4
Replies
-
Congrats! As you said, being honest with tracking really does work!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions