Newbie

tiffanyduskin21
tiffanyduskin21 Posts: 5 Member
in Introduce Yourself
Hello everyone! I'm starting my weigh loss journey tomorrow and this is the heaviest I have ever been. I would love to make new friends to motivate each other!

Replies

  • Ellevated
    Ellevated Posts: 192 Member
    Welcome! Feel free to add me; I log in daily.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    The best time to start your new eating lifestyle is always right now. ☺
  • Sharod_BeastFit
    Sharod_BeastFit Posts: 61 Member
    edited July 2019
    Well Welcome!

    One day at time. Your focus is to make that change by first log in daily by tracking your intake and staying under your daily calorie goal. And start off by walking whether its on a treadmill or out at the park. Whatever your fitness level allows you to do. Do whatever it takes and say...

    "I'm gonna do this. I"m gonna stick with this. I cant lose track. And I will not give up. I will make it to the finishline and I will win!"

    And remember if it gets overwhelmed or your energy gets lackadaisical. We are here to pull you up and push you. To encourage you. To feed you that 'go getter' energy and inspire you to keep going until your goal is reached. No matter how easy or how hard it is! 👏 You got this! Feel free to add me! I'm here.
  • catoni2148
    catoni2148 Posts: 1 Member
    Wow same lets do this people.

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